英語課前演講稿15篇

演講稿以發表意見，表達觀點為主，是為演講而事先準備好的文稿。在日新月異的現代社會中，能夠利用到演講稿的場合越來越多，相信許多人會覺得演講稿很難寫吧，下面是小編幫大家整理的英語課前演講稿，歡迎大家借鑑與參考，希望對大家有所幫助。

英語課前演講稿1

As everyone knows,English is very important has been used everywhere in the has become the most common language on Internet and for international trade. If we can speak English well,we will have more chance to use more and more people have taken notice of it,the number of the people who go to learn English has increased at a high speed.

But for myself,I learn English not only because of its importance and its usefulness,but also because of my love for I learn English, I can feel a different way of thinking which gives me more room to touch the I read English novels,I can feel the pleasure from the book which is different from reading the I speak English, I can feel the confident from my I write English,I can see the beauty which is not the same as our Chinese...

I love English,it gives me a colorful dream.I hope I can travel around the world one day. With my good English, I can make friends with many people from different contries.I can see many places of great intrests.I dream that I can go to London,because it is the birth place of English.

I also want to use my good English to introduce our great places to the English spoken people,I hope that they can love our country like us.

I know, Rome was not built in a day. I believe that after continuous hard study, one day I can speak English very well.

If you want to be loved, you should learn to love and be lovable. So I believe as I love English everyday , it will love me too.

I am sure that I will realize my dream one day!

Thank you!

英語課前演講稿2

people are like tea bags—you have to put them in hot water before you know how strong they are." i can still remember the words that dad said to me years ago.

when i was young, i used to be very naughty. life then was like a glaball ,shining with bright colours. i had once gone down to the river bank, catching a great many worms and was afterwards punished by mum. i had ever cut the pillow towel into pieces in order to make clothes for my dolls. similarly, i was then blamed seriously. once i even put the hot iron on the floor which immediately burnt a big hole on the carpet. although i had done so many annoying things, my childhood seemed to be rather colourful. however, i had never had a clear definition about myself. but then something happened. it had made a great difference to my life and made who i am now.

i had always been afraid of having the intravenous drop in hospital. the first time i was taken to have the drop, i cried for almost half an hour and finally gave off at father's severe scolding. watching the cold needle stabbing into my skin, i cried even more loudly. at that time, i never dared to take a glance at my hand and always needed my mother to stay with me at my side. even if mum had told me many times," honey, there’s nothing to be scared of. just close your eyes and sleep." i would still keep my eyes wide open, watching the liquid flow through the bottle and never slept.

nevertheless, things just happened in a casual way. when i caught a high fever again when young, mum had to send for the doctor home to treat me. i was so sick that i became quite drowsy and then slept. when i suddenly woke up in the afternoon, i found the liquid in the bottle had already flown over ,while mum and dad were not around. i yelled, but finally found it was of no use. so i jumped out of the bed and pulled up the tubule. in the nature of things, the blood came out and dropped along the way i went downstairs. things became different at the time i went down alone. i discovered that i could be independent. i was much stronger than i had thought. looking back on the girl who cried all day, i came to understand suddenly that the strong part of the inner myself had been existing all the time. seeing the anxious mum, i revealed a big smile to her. i could see that mum was trying to hold her tears back and scrubbed my blood on the hand. she didn't know that her little girl had stealthily grown up.

since then, i became stronger. as you see now, standing in front of you is a confident and sunny girl. in my grown-up life, i've never cried for being injured no matter how serious it is. i can even go to the hospital alone when mum and dad are on business. i came acroso many difficulties in life, while i've never thought of giving up. thanks to that extraordinary experience at my age of ten, i discovered a person inside myself who has been so important and unique to me. just like what dad had told me before, "people are like tea bags—you have to put them in hot water before you know how strong they are."

英語課前演講稿3

Good morning/afternoon!

First thing first, I gotta say,wow,it's funny thing to be given a chance like h be told,I really got a little bit nervous before I stand right here ,so called 'stage fright' you look specifically on me may find my hands shaking,pretty assembles the guy who suffered from Pakinson's disease,and legs wobbling ,like I caught so-called ball leg. Okay,let's stop going around the bush and get back to my topic today.I really like to talk a funny story I have just heard.

A lady called Lucy emigrated to United States several years spoken English is not that fluent one day,she is just sitting on the couch with his U.S friends Mandy watching Sit-Com.A noise of bump had the attention of Mandy,which led her to go out of the house trying to figure out what had you imagine that Mandy go straight out with merely a Lucy shouted at her,"Lucy ,turn your clothes on." What suprised her most,beyond her wildest imagination, is that almost all the male in this country took their head out of the ttedly,Lucy made a mistake here word spitted means Mandy is totally naked to the reason that male looked out of the right sentence shall be,"put your clothing on."The story inspires you to take a careful look on the vast difference between eastern and western culture.

That's full of it,thank you for your time!

英語課前演講稿4

在英語二班的前三分鐘裏，我內心深處堅信我的未來是光明的。

我的未來將在我所有親愛的家庭中變得光明。無論是時間發現我們相距甚遠，還是它讓我們靠得很近，他們總是站在我的身邊。

我的未來將會在我所有親密和關心我的朋友的幫助下變得光明。每當我難過和沮喪的時候，我知道他們會握着我的手，温暖我的心。

我的未來將會因為對光明未來的信念而變得光明。生活不會。我們不能總是按規則行事，我們必須面對這樣一個事實:總有一天事情會變得更好。但我有一個信念，它指引我度過黑暗時代。

我有一個信念，曾經失去的快樂總能找到。

我有一個信念，每一場暴風雨後都會有彩虹。

我有一個信念，從長遠來看，我的努力會回報我所付出的，毫無疑問。

這種信念給了我希望，當世界似乎在皺眉時，這種希望就像太陽一樣確定。

它是我生命中穩定而快樂的光。

這是我多年來一直盼望的一件幸事。

它是一盞明燈，會照耀我，直到時間的盡頭。

它是一個寶藏，比一些人花一生去尋找的寶藏價值要高一百萬倍。

現在，我親愛的朋友們，把太陽帶進你們的身體裏，去追尋那些指引你去你想去的地方的夢想。你擁有通往成功之路的一切。你有勇氣和力量看透一切。你的微笑會指引你走向美好的明天。

所以，有這麼多要感謝的，我相信我的未來將是光明的，我相信我們的未來將是光明的！

20xx英語三班前三分鐘演講我有一個夢想每個人都有自己的夢想。當我還是個小孩的時候，我的夢想甚至是擁有一個自己的糖果店。但是現在，當我16歲的時候，站在這裏，我的夢想已經改變了很多。

我和其他女孩有着完全不同的經歷。當他們在家玩玩具的時候，當他們夢想成為故事中的公主的時候。我在雨中奔跑，在大雪中跳躍，在強風中顛簸。沒有什麼能阻止我，因為我心中有一個美好的呼喚，成為一名運動員。是的，當然，我xx；我是運動員，我xx；我一直為此感到驕傲。

當我10歲的'時候，我成為了一名鉛球運動員。訓練真的很難，我做不到。我無法承受手中沉重的一擊。但我始終相信上帝只幫助那些自助的人。在那些艱難的日子裏，我發現自己比同齡的人成長得更快。做運動員是我最正確的選擇。但是，我進入高中後就因為一個很傻的藉口退出了隊伍。我真的沒有xx；無論如何，我不想停止我的運動生涯。

今天，我對你説，我的朋友們，儘管我必須面對昨天、今天和明天的困難。我還有一個夢想。這是一個深深植根於我靈魂的夢。

我有一個夢想，有一天，我可以像以前一樣跑，跳，投。

我有一個夢想，有一天，我可以回到我夢想的運動，加入國家隊。

我有一個夢想，有一天，我可以站在奧運會的最高處。所有的攝像機都指向我。我會告訴大家我xx；我為自己是一名中國運動員而驕傲！

這是我的希望。這是我繼續前進的信念！

有了這個信念，我將在大風大雨中生存，永不放棄！

讓勝利之聲從我心中響起，從你們所有人心中響起。當我們讓勝利響起。我一定是那個人！

在我的想象中，我xx；我是一隻鳥，一隻神奇的鳥。我用我的大翅膀帶着我的夢想。我飛過羣山，穿過森林，飛過大海，飛到太陽，宇宙中最温暖的地方！

每天晚上，我都會做一個夢，我看到一個女孩在微笑！

英語課前演講稿5

Ladies and Gentlemen：

It’s our great honor and deepest pleasure to welcome you, our dear friends, both old and new from all over China, all over Asia, and all over the world.

On behalf of our dedicated classmates, our distinguished teachers, foreign friends, especially our gracious host, the No.2 LongGang High School ，we greet you and encourage you to seize upon this unique opportunity to conquer English and make lifelong friends with people from every province of our wonderful country and throughout the world. By conquering English, we can help ourselves and others.

We are human beings, not animals. We know what we want to do. We know our destiny is in our hands. With hard work and determination, we can do anything we set our minds to do.

From today on we will accompany you day and night every minute on this unique journey.

We want you to open your heart.

We want you to be devoted.

We want you to be crazy.

We want you to forget about your face.

We want you to open your mouth wildly.

We want you to broaden your mind.

We want you to expand your horizons.

We want you to conquer your laziness and all your other human weaknesses.

We want you to overcome all the obstacles that hold you back.

We want to share your joy and we want to share your struggle, but most important of all, we want to share your glory and victory!

We are the future of China, the future of Asia, and the future of the world!

We can make the world a better place.

We can make a difference.

We desire to win.

We must win!

We will win, absolutely, and without any doubt!

From painfully shy children who felt terrible about ourselves, who regarded ourselves as human trash, born losers, to internationally recognized English promoters, we made it. we strongly believe that you will make it too!

Let’s do it together!

We have confidence in you!

英語課前演講稿6

as we know, you have to learn how to fly much more independently instead of under your parents’ considerate protection when you get into college, which also means you will come across enormous questions that should be solved by yourself. from my point of view, those main problems can fall into three parts.

first of all, the complicated relationship. for one thing, you have to know how cultural differences function in your relationship and respect them. in addition, college students spend less time studying together owing to different courses’ choosing, which requires us to devote more energy to building relationship. for the other thing, it is also vital to communicate with your parents often by using mobile phones or other tools.

htmlsecondly, the temptations. the college serves us a more relaxed environment mixed with other temptations such as the internet, alcohols and so on. what’s more, the college teachers won’t compel you to study like before, you doze off or play cell phone in class, and you flee up the morning class because you get up too late. such too frequent behaviors will cripple your passion and enthusiasm towards life, so it is essential for us to resist these temptations and insist pursuing our own goals.

thirdly, the balance between study and work. most of us will choose to take a part time job to earn the extra money or just to exercise ourselves. but it is significant to keep a relatively balanced relationship between them since i always regard the study as our main task, so my principle is adjusting work to follow the schedule of study.

in conclusion, whatever issues we meet or miseries we suffer from, confront the hash reality head on, what we can do is remembering the past, living in the present and looking forward to the future.

英語課前演講稿7

How to Be Popular

Most people would like to be popular with others, but not everyone can achieve this goal. What is the secret to popularity? In fact, it is very simple. The first step is to improve our appearance. We should always make sure that we stay in good shape and dress well. When we are healthy and well-groomed, we will not only look better but also feel better. In addition, we should smile and appear friendly. After all, our facial expression is an important part of our appearance. If we can do this, people will be attracted to our good looks and impressed by our confidence.

Another important step is developing more consideration for others. We should always put others first and place their interests before our own. It's also important to be good listeners; in this way people will feel comfortable enough to confide in us. However, no matter what we do, we must not gossip. Above all, we must remember to be ourselves, not phonies. Only by being sincere and respectful of others can we earn their respect. If we can do all of the above, I am sure popularity will come our way.

英語課前演講稿8

The vast historical tide, some successful, some failure; Some a fair death honors the whole life, some thing never dies. Ebb and flow, raise a number of "Confucius", which is mixed with many "qin GUI", carried away, that he wants to succeed by hook or by crook to get success, desire to have at the end of the day is celebrated, and find the right choice, but achievements generation of celebrities. Success, there are many paths, seeking a shortcut, tend to be at the end of the day to understand gave up a optimal choice and effort was not to make choices as it landed at all costs.

Reese, a desire for success, but "achievement" his "disease xian can envy", he should have been a generation of names, for the emperor should share, from a desire for success, by hook or by crook, he hit the han fei, creates the tragedy of burying Confucian. History is suppressed, the trend of the development of culture is suppressed, qin, Reese also destroyed, people took down the emperor, also remember the lis.

And qu yuan, created a new genre of Chinese literature, in a new way to the right interpretation of Chinese culture. Mr Yu optimal such a sentence: "the era of cultural celebrities, the more often not compatible with his age." Qu yuan is no exception, he king, dragon's loyal due diligence, was shangguan doctor again and again of slander, and king huai, in the adulation of again and again to please blinds, unexpectedly also close, far from xian. Qu yuan to get the release time of exile, destroyed, chu qu yuan died also. Can he live in people's hearts, the spirit of eternal. "World-wide all muddy I alone, public all drunk I wake up alone, 500 - word article 15 and successful composition

Once together at the same time, but Reese is celebrated "disease virtuous envy can" synonymous with, they are eager to be the world recognize, in their time, Reese seems to be just, and qu yuan, under the scholar of whitewash, he lost, lost to their eras.

Today, history proves that everything: qu yuan remain through the ages, Reese thing never dies.

Investigate the root cause, they choose different, however, made of qu yuan, has produced Reese.

Need a lot of success: timing, location, and; One percent talent and ninety-nine percent effort, but the most important thing is how to choose, the right choice is necessary for success. Nature is the choice of drop of water in the sea, and it will never dried up, the eagle chose the blue sky, so it's achievements dream.

茫茫歷史大潮，有人成功，有人失敗;有人流芳百世，有人遺臭萬年。潮起潮落，揚起了許多的“孔子”，其間也夾雜着許多“秦檜”，希望成功的願望衝昏了頭腦，不擇手段的去獲取成功，渴望到了最後也成了遺臭萬年，而那些正確的選擇，卻成就了了一代名流。成功，有很多路徑，尋求捷徑的人，往往都是到了最後才明白放棄了一種最優的選擇，不擇手段的努力也不如端端正正的做選擇。

李斯，渴望成功，卻“成就”了他的“疾賢妒能”，他原本應該是一代名相，應該替始皇分憂，可對成功的渴望矇蔽了雙眼，他不擇手段，打擊韓非，製造了焚書坑儒的慘劇。歷史的.潮流被壓制，文化的發展被壓制，秦滅了，李斯也滅了，人們記下了始皇，也記住了李斯。

而屈原，創造了中國文學的新體裁，以一種全新的方法來權釋中國的文化。餘秋雨先生優這樣的一句話：“越是超時代的文化名人，往往越不能相容於他所處的那個年代。”屈原也不例外，他正道直行，竭忠盡職，被上官大夫一次次的污衊，而楚懷王，在一次次的諂媚討好的矇蔽中，竟然也親小人，遠賢臣。屈原得到的釋一次次的放逐，楚國滅了，屈原也死了。可他活在了人們的心中，精神不滅。“舉世皆濁我獨清，眾人皆醉我獨醒

同時一朝名臣，可李斯卻是遺臭萬年的”疾賢妒能“的代名詞，他們都渴望被世人承認，在他們所處的那個年代，李斯看起來是正義的，而屈原，在御用文人的粉飾下，他敗了，敗給了他們所處的哪個年代。

時至今日，歷史證明了一切：屈原流芳千古，李斯遺臭萬年。

究其根源，他們的選擇不同，卻成就了屈原，造就了李斯。

成功需要很多：天時，地利，人和;百分之一的天分加上百分之九十九的努力也行，可最重要的卻時怎麼選擇，正確的選擇是促成成功的必要。自然界中的滴水選擇了大海，那麼它就會永不幹涸，蒼鷹選擇了藍天，那麼它就成就了夢想。

英語課前演講稿9

I am flying today, speech is the ideal wing, as a middle school student, we are in love fantasy, love to dream, love highlight their personality, love and Zhang Yang us different, we were not mistaken, we now are not qualitatively period of development, there is no one standard for us to judge their own life and values. We always let adults know that we can do it yourself to live, you can solve their own problems, but we have some dependence. Love day dreaming, perhaps today we want to be a teacher, to educate our newcomers, and perhaps tomorrow we want to be a scientist to explore our humanity to the present do not know some of the mystery, ，or we have no way to explain Some phenomena ... ...

We are willing to bury the reality of the cruelty and injustice, we are our parents, our elders could not understand some of the practice of life, we do not understand why they like to do ah. It is our wish too much too young to bury social experience. Attitude of life when we are not deep.

Down we love fantasy, love to dream of behavior, we need to do one for the people and human progremake a difference. To our actions to prove that we have!

英語課前演講稿10

I received a devastating blow to my self-confidence in the first interview of my college years. I applied to be a host in our Student Acting Troupe and felt confident that I would be accepted. But one of the panel members told me: "You seem inadequate and you are a little vertically-challenged." My life has never been the same since. I used bigger heels to complement my height and psychological maneuvers and tricks to hide my lack of confidence. But no matter how hard I tried to look the part, there was still something missing.

As president of English Club, I organized the rehearsal of Snow White for an English party. Unfortunately, we could not find an actor to be the last dwarf. It had to be someone who was humorous by nature and fluent in English. Suddenly, all eyes turned to me, and I knew I would have to be the dwarf. To my great surprise and delight, once on stage, I was totally absorbed in the performance and my humorous nature was put to full use. As the dwarf, I was a big hit.

Yes, each of us is only one among millions of others, but each of us is an individual and each of us is unique. Cultivating our individuality will transform our lives, making of them a kaleidoscope of new colors and textures.

A world deprived of diversity would be a bland and boring place. The real tragedy is not being short or shy or ugly, but having your identity lost in a world in which everyone is a clone of a model cool boy or a flawless charming girl.

Given a choice, I would rather be ugly than live in such a world. I'd rather be a genuine dwarf accompanying a Snow White than be a Snow White among nothing but Snow Whites. I would rather be myself. I would contribute my individual and unique colors to create a more diverse universe. Please, be yourself.

譯文:我重樹信心

大學生活的幾年裏，當我參加第一次面試時，我的自信心受到了沉重的打擊。我向“學生劇團”申請出演一個主角，而且我十分自信地認為我會被錄用。但是,其中有個劇團成員告訴我:“你似乎不太合適出演這個角色，因為你的身高有點問題。”我從未遇到過這種情況。我穿着高跟鞋來彌補我的身高，採用心理策略和技巧來掩蓋自己信心的缺乏。但是，不論我怎樣努力進入角色，感覺還是缺少些什麼。

作為英語俱樂部的主席，我為英語晚會組織排演了《白雪公主》短劇。不幸的是，我們找不到合適的人選出演最後一個小矮人。這個角色必須生性幽默，英語流利。突然，所有人的目光都轉向了我，我知道那個小矮人就是我了。讓我極度奇怪而又高興的是，一上台，我完全投入到演出中，而且我那幽默的天性被髮揮得淋漓盡致。作為一個‘’小矮人”，我取得了巨大的成功。

的確，我們中的任何一個人都是千百萬中的一員，但我們中的每個人都是一個與眾不同的個體。發揮我們自己的個性會改變我們的生活，使它們成為美麗的萬花筒。

失去了多樣性的世界是個冷漠、乏味的地方。真正的悲劇不是個矮、害羞或醜陋，而是將自己的`個性迷失在一個克隆的世界裏，那裏到處都是典型的酷男孩或無瑕、迷人的好姑娘。

如果讓我選擇，我寧可面貌五陋，也不願生活在這樣一個世界裏。我寧可做一個伴隨“白雪公主”的真實的小矮人，也不願做“白雪公主”世界裏的一個白雪公主。

英語課前演講稿11

As everyone knows,English is very important has been used everywhere in the has become the most common language on Internet and for international trade. If we can speak English well,we will have more chance to use more and more people have taken notice of it,the number of the people who go to learn English has increased at a high speed.

But for myself,I learn English not only because of its importance and its usefulness,but also because of my love for I learn English, I can feel a different way of thinking which gives me more room to touch the I read English novels,I can feel the pleasure from the book which is different from reading the I speak English, I can feel the confident from my I write English,I can see the beauty which is not the same as our Chinese...

I love English,it gives me a colorful dream.I hope I can travel around the world one day. With my good English, I can make friends with many people from different contries.I can see many places of great intrests.I dream that I can go to London,because it is the birth place of English.

I also want to use my good English to introduce our great places to the English spoken people,I hope that they can love our country like us.

I know, Rome was not built in a day. I believe that after continuous hard study, one day I can speak English very well.

If you want to be loved, you should learn to love and be lovable. So I believe as I love English everyday , it will love me too.

I am sure that I will realize my dream one day!

Thank you!

英語課前演講稿12

大家好！我叫xx。今天我的題目是:“我愛英語。

英語現在在世界各地都被使用，它已經成為互聯網上最重要的語言。學習英語使我自信，並給我帶來極大的快樂。

我八歲的時候，父親送我去了一所英語學校。在那裏，我和其他孩子一起玩遊戲，唱英文歌。然後我發現了語言的美，開始了我在英語世界的多彩夢。

每天，我都跟着磁帶讀英語。有時候，我喜歡給孩子看英文電影，比如海底總動員，哈利波特等等。這些電影不僅提高了我的英語水平，也給了我很多樂趣。Outlook英語也對我的`英語學習有很大幫助，我已經看了這個節目將近兩年了。

我希望有一天我能環遊世界。我想去美國，因為美國是世界上最發達的國家之一。我也想去英國，因為英語起源於英國。

我熱愛英語，英語已經成為我生活的一部分。朋友們，你們喜歡英語嗎？如果你願意，跟我來。讓我們。讓我們享受一天內學會英語的樂趣。”

那是。就這些，謝謝你！

英語課前演講稿13

Girls are the bosses

Have you ever watched the famous cartoon"Happy sheep and gray wolf",which captures the hearts of millions of kids and even teenagers.

I'm sure you can't forget the vivid character---Red Wolf,which is a snippy,violent and hot-tempered wife with her symbolic action:throw a pan to her husband and shout out " go and catch the sheep! or never come back" fact,this is a truly reflection that female are gradually dominating the s are the bosses.

According to a report by CNN in 20xx,women in the US earned 59 percent of all college degrees,surpassing men by almost 3 to e in 1970,41 years ago,men earned that percentage of all college larly, in China,it's estimated that female college students surpassed male students in numbers on campus for the first time in history in 20xx,which accounts for 51%ough we,the students in WHUT,can't feel it,because the majority here are

think about the fact that,the female ratio of freshmen in Huazhong Normal University this year is 70% next time,when you're free,why not go to Huazhong Normal University,just walk around the campus,and you will enjoy a different scenery.

Back to our topic, Gu haibing,professor in the School of Econmics at Renmin University of China,attributes this to the education says girls gain the edge with their better discipline and memory-based studying method "However , a gender imbalance on campus caused by female students outperforming their male counterparts reflects a global trend.

The 20xx Olympics have been hailed as the "Year of the women",according to Time magazine,because 58 of the US team 103 medals were won by women and for the first time Muslim women from Saudi-Arabia,Qatar and Brunei ere allowed to compete in the event.

Furthermore,as we have known, Madame Curie is one of the greatest scientists around the world,and she is a woman;"Iron lady "Margaret thatcher is the one of the most prominent politician,and she is a woman; Oprah Winfrey is the household hostess of talk show,and she is a woman. And examples like this can be taken endlessly as you want.

So here ,the men compatriot,watch out,we are fallen behind!

英語課前演講稿14

女士們，先生們：

早上好！

今天我的主題是更加文明地迎接世博會

眾所周知，下一屆世博會將於21日在上海舉行。我們家鄉將有成千上萬的遊客，那麼我們應該如何表現我們的禮貌呢？當然，我們所有人都喜歡錶現出我們的良好舉止，所以我們應該注意我們的日常習俗，中國是一個歷史悠久的.傳統國家。年輕人應該向世界展示我們的中國文化和良好的舉止。説起來容易做起來難，我們大多數人都不知道。有時他們到處扔垃圾，紅燈時過馬路。雖然他們知道這些行為不好，但他們仍然這樣做。我希望我們每個人都能參加這個社會實踐。我們應該好好表現自己，尊重我們的老師等等，努力向世界展示我們最好的禮貌。

我認為，我們在日常生活中應該遵循以下三點：

第一：保持我們的衣服乾淨整潔，過多的化粧對我們來説看起來不自然。

第二：要遵守古語：看不見邪惡，聽不見邪惡，説不出邪惡。

第三：我們應該對別人有禮貌，尤其是對外國人。當世博會到來時，會有很多外國人，我們可以向他們展示友好，我們可以向他們展示方法，我認為我們的笑臉也是必要的。

展示良好的禮貌迎接21世紀的世博會。

準備好了嗎？

英語課前演講稿15

what is happiness? it is a feeling of inner peace and satisfaction. it is usually experienced when there are no worries, fears or obsessing thoughts, and this usually happens, when we do something we love to do or when we get, win, gain or achieve something that we value. it seems to be the outcome of positive events, but it actually comes from the inside, triggered by outer events.

for most people happineseems fleeting, because they let changing outer circumstances affect it. one of the best ways to keep it, is by gaining inner peace through daily meditation. as the mind becomes more peaceful, it becomes easier to choose the happinehabit.

here are a few tips for increasing happinein daily life:

1) endeavor to change the way you look at things. always look at the bright side. the mind may drag you to think about negativity and difficulties. don't let it. look at the good and positive side of every situation.

2) think of solutions, not problems.

3) listen to relaxing, uplifting music.

4) watch funny comedies that make you laugh.

5) each day, devote some time to reading a few pages of an inspiring book or article.

6) watch your thoughts. whenever you catch yourself thinking negative thoughts, start thinking of pleasant things.

7) always look at what you have done and not at what you haven't.

sometimes you may begin the day with the desire to accomplish several objectives. at the end of the day you might feel frustrated and unhappy, because you haven't been able to do all of those things.

look at what you have done, not at what you have not been able to do. you may have accomplished a lot during the day, and yet you let yourself become frustrated, because of some small things that you did not accomplish. you have spent all day successfully carrying out many plans, and instead of feeling happy and satisfied, you look at what was not accomplished and feel unhappy. it is unfair toward yourself.

8) each day do something good for yourself. it can be something small, such buying a book, eating something you love, watching you favorite program on tv, going to a movie, or just having a stroll on the beach.

9) each day do at least one act to make others happy. this can be a kind word, helping your colleagues, stopping your car at the crossroad to let people cross, giving your seat in a bus to someone else, or giving a small present to someone you love. the possibilities are infinite. when you make someone happy, you become happy, and then people try to make you happy.

10) always expect happiness.

11) do not envy people who are happy. on the contrary, be happy for their happiness.

12) associate with happy people, and try to learn from them to be happy. remember, happineis contagious.

13) do your best to stay detached, when things do not proceed as intended and desired. detachment will help you stay calm and control your moods and reactions. detachment is