如何保持健康英語作文2篇

在平時的學習、工作或生活中，許多人都寫過作文吧，藉助作文人們可以反映客觀事物、表達思想感情、傳遞知識信息。你知道作文怎樣寫才規範嗎？下面是小編為大家整理的如何保持健康英語作文，歡迎閲讀與收藏。

如何保持健康英語作文1

Health is the guarantee of one＇s happiness. Without a healthy body, one cannot do what he wants to, not to mention accomplishing his goals in life.

One can keep fit in three ways. First, he is to pay attention to hygiene. Stay away from viruses, which means one should wash hands, take baths frequently, eat and drink properly. Stay away from bad life habits, such as smoking and overworking, which severely damage the body organs. Secondly, one is to exercise regularly. He may go jogging, swimming, bicycling, playing basketball and so on. Exercises will improve one＇s ability to resist diseases. And last but not least, he should be optimistic, fearing no difficulties and obstacles, and always being in high spirits.

Only in good health as well as in high spirits can we greet the future, which is full of competition and challenges, and strive to achieve our ambitions energetically.

如何保持健康英語作文2

Here are my advices about how to keep healthy.

Firstly, build normal daily routine and eat regularly. You should go to bed and get up early. Make sure you can have a good rest. Pay attention to your diets. Don’t eat too much meat and sugar. Eat more vegetables. Secondly, have a good mood towards life. A good mood will bring you a healthy body, too. Last, do some exercises. Exercises help you build a strong and healthy body.

以下是我關於怎樣保持健康的建議。

首先，建立正常的`作息，飲食規律。你應該早睡早起，確保你能夠有良好的睡眠。注意你的 飲食，不要吃太多肉和糖，多吃蔬菜。其次，對生活抱有好心境。一個好的心情也會給你帶來一個健康的身體。最後，要多鍛鍊。鍛鍊能夠幫助 你建立強壯健康的身體。