【精華】健身英語作文三篇

在日常學習、工作抑或是生活中，大家或多或少都會接觸過作文吧，藉助作文可以提高我們的.語言組織能力。怎麼寫作文才能避免踩雷呢？以下是小編收集整理的健身英語作文3篇，歡迎閲讀與收藏。

健身英語作文 篇1

The more you sweat, the more fat you burn .

This myth has encouraged people to work out in extreme heat or wear layers of clothes or rubber or plastic weight-loss suits in the hope of sweating fat off. Unfortunately, it's water they're losing, not fat.

Fat burns when it is used as a fuel source for exercise, which doesn't happen initially. When you first begin to exercise, you burn carbohydrates or sugars. It takes about 20 minutes of easy to moderate aerobic activity before the transition from burning sugars to fat begins. (Aerobic exercise is any rhythmic and continuous activity that uses oxygen and large muscle masses of the body, such as the arms and legs. Examples are bicycle riding, jumping rope, walking, jogging, aerobic dance, and swimming.) So, to burn the flab, plan on working out at least 40 minutes.

If you stop working out, your muscles will turn to fat.

健身英語作文 篇2

1、考題示例

請你根據下表所提供的信息，寫一篇報告，描述奧運會給中學生生活帶來的變化。

迎奧運之前迎奧運之後 學校每週兩節體育課，並且有時被文化課佔用每天一小時體活課，師生一起開展户外活動 學生只顧學習，忽視運動鍛鍊重視鍛鍊，認識到身體好可以促進學習

2、參考範文

As the form reflects, with the Beijing 20xx Olympic Games’ drawing nearer and nearer, some positive changes have taken place.

Before that, each week, only two so-called PE lessons were scheduled, during which sometimes we were actually having lessons such as Chinese, Math, Physics and so on. Most of us, who mainly cared for our studies, always neglected physical training.

健身英語作文 篇3

A recent survey shows that the health of the students in our school has been going from bad to worse in the past three years. It’s shocking that 92.5 percent of us are nearsighted now, compared to 78.20% in 20xx, which was already worrying. The same is true for students’ sleeping condition. Nine students out of ten suffer from a lack of sleep at present.

There’re another two facts that shouldn’t be ignored. Two years ago, about one third of the students were in the trouble of overweight, and less than one third of them had problems in mental health. However, both numbers have risen to 50% or so within the past two years.

In view of the serious health condition, immediate steps should be taken before it’s too late. To begin with, the amount of homework should be properly controlled. Moreover, school should provide students with necessary knowledge on health and satisfy their needs for recreation. It is equally important that students should get rid of their unhealthy habits, become more efficient in their study and lead a healthy life.