早餐的重要性國中英語作文（精選11篇）

在平平淡淡的學習、工作、生活中，大家都經常看到作文的身影吧，作文根據寫作時限的不同可以分為限時作文和非限時作文。那麼問題來了，到底應如何寫一篇優秀的作文呢？以下是小編為大家整理的早餐的重要性國中英語作文，歡迎大家借鑑與參考，希望對大家有所幫助。

早餐的重要性國中英語作文 篇1

The Importance of Breakfast

Breakfast is of great importance. Scientific reports show that a good breakfast helps one to get enough energy for the whole day's work. Since you haven't eaten anything for about 12 hours, breakfast is essential and it should be light and less greasy. Therefore, bread, egg, milk, soybean milk or porridge are suitable for you, and all of them are rich in nutrients. In short, a nutritious breakfast can make you energetic for the whole day, so it should be highly valued.

早餐很重要。科學報告指出，一頓好的早餐可以幫助一個人獲得一整天工作的能量。因為大約十二小時你都沒有進食了，早餐很必要，而且早餐應該清淡，少油膩。因此，麪包，雞蛋，牛奶，豆奶或者粥是最適合你的，而且它們都富含營養。總之，一頓營養的早餐可以一整天精力充沛，所以應該高度重視。

看完例文之後，同學們是不是在以後的時候要吃早飯了啊？

早餐的重要性國中英語作文 篇2

Nowadays, a large number of students do not have breakfast everyday since they would like to spend more time making up their addition, some girls hope to keep slim by not having breakfast.

如今，很多學生每天都不吃早餐，因為他們想要花多些時間來補眠。另外，有些女生希望通過不吃早餐來保持苗條。

However, at the same time, they also get some unpleasant results. For example, they feel sleepy in classes and cannot concentrate attention on their study completely. What’s worse, over a long time, their bad conditions will result in the deterioration in quality of their study and the decrease in grade.

然而，與此同時，他們也得到了一些令人不愉快的結果。比如説，他們在課堂上會感到困，無法完全集中注意力在學習上。更糟的是，長期以來，他們這種糟糕的狀態會導致學習質量的下降和學習成績的退步。

Therefore, having breakfast is significant for us. For one thing, the breakfast provides 30 percent of energy we need for the whole day. As the saying goes, “Make your whole year's plans in spring and your day's plan early in the morning”. If we do not have breakfast, we would not have enough energy to deal with the matters in the whole day and the result of things we done can not run up to what we have expected. For another, having breakfast is conducive to strengthen our creative thinking. Only in a good condition in the morning can we come up with more fresh ideals.

因此，吃早餐對於我們是極為重要的。一方面，早餐提供了我們全天所需的能量的30%。正如俗話所説：“一年之計在於春，一日之計在於晨。”如果我們不吃早餐，就沒有足夠的能量來處理一整天的事情，我們所做的事情的結果也達不到我們預期的結果。另一方面，吃早餐有助於增強創造性思維。只有早晨處於良好的狀態，我們才能想出更多新穎的點子。

In a word, having breakfast is indispensable. No matter how busy or sleep we are, we should have breakfast on time everyday.

總之，吃早餐是必不可少的。不管我們多忙或多困，我們都應該每天按時吃早餐。

早餐的重要性國中英語作文 篇3

In order to keep fit, some teenagers ignore breakfast, they think the less they eat, the fitter they become. It is totally wrong idea, the doctor says in the newspaper that breakfast is very important for people’s health, in the morning, people need energy, after a night’s sleeping, the stomach is empty. So if not filling breakfast, people’s body will get weaker.

We can eat less food in lunch and dinner, but not in breakfast. It is said that some will get fat if they don’t have breakfast, because the diet is not balanced, the body takes in more than what they need.

So in order to keep fit, we should have breakfast.

為了保持健美，一些青少年忽略早餐，他們認為吃得越少，越健美。這是完全錯誤的觀念，醫生在報紙上宣稱早餐對人的健康很重要，早上，人們需要能量，經過了一晚的睡眠，胃變得空蕩。所以如果不吃早餐，人們的身體就會變得虛弱。我們可以在午餐和晚餐少吃點，但是早餐要吃。據説，一些人如果不吃早餐會變胖，因為飲食不平衡，身體吸收的會超過所需的。所以為了保持健康，我們應該吃早餐。

早餐的重要性國中英語作文 篇4

lisa is one of my friends . she does not eat breakfast . i told her that if she wanted to keep healthy must eat breakfast . breakfast is one of the most important meals of the day .

people should eat different kinds of food inorder to keep healthy . a good breakfast may contain eggs, milk and so on eating breakfast , we can feel alive in the moring work , therefore eating habits mean eating breakfast.

早餐的重要性國中英語作文 篇5

Recently I have made an investigation among 100 students of in our school. About 45 precent students go to school without breakfast. While 35 percent students do not treat breakfast seriously. Only 20 percent students have enough breakfast with nutrition every morning.

Some students who study late into the night choose to miss breakfast so that they can have a few extra minutes in bed. Others are given money to buy their breakfast on the way to school because their parents are too busy to prepare it for them. In addition, a few school girls want to stay silm and often go to school without breakfast.

In fact breakfast is very important. It can make you have good memory, and good judgement. So every student should start their day with a regular breakfast.

我最近做了100名學生的調查，在我們的學校百分之45的學生不吃早餐就去上學。而百分之35的學生不認真對待早餐，每天早上只有百分之20的學生 吃足夠營養的早餐。

有些學生晚上學習太晚，不吃早餐可以讓他們睡多一些時間。另一些因為父母太忙沒法給他們準備早餐所以給的錢他們在去學校的路上買早餐。此外，一些女生想保持苗條身材常不吃早餐。

事實上，早餐是很重要的。它讓你有良好的記憶力和判斷力，所有的學生都應該開始每天的早餐。

早餐的重要性國中英語作文 篇6

recently i have made an investigation among 100 students of in our t 45 precent students go to school without breakfast. while 35 percent students do not treat breakfast 20 percent students have enough breakfast with nutrition every morning.

some students who study late into the night choose to miss breakfast so that they can have a few extra minutes in bed. others are given money to buy their breakfast on the way to school because their parents are too busy to prepare it for them. in addition, a few school girls want to stay silm and often go to school without breakfast.

in fact breakfast is very important. it can make you have good member, and good judgement, and make you in good heip. so every student should start their day with a regular breakfast.

早餐的重要性國中英語作文 篇7

breakfasts are very important for us. a healthy breakfast is even more important.

first, after a long sleeping at night, our body used up all of the energy, and we need to make new energy to support our body, and breakfast is what we need.

second, we need to do a lot of work in the new day and that means our body need a lot of energy to consume. a healthy breakfast can offer us this energy.

so, never forget to have our breakfast, and better to have a healthy breakfast.

早餐對我們來説是非常重要的。健康的早餐是更重要的。

晚上第一,經過長時間的睡眠,我們的身體用完了所有的能量,我們需要新能源來支持我們的身體,和早餐是我們需要的。

第二,我們需要做大量的工作在新的一天,這意味着我們的身體需要大量的能量消耗。一個健康的早餐可以為我們提供能量。

所以,永遠不要忘記我們的早餐,和更好的健康的早餐。

早餐的重要性國中英語作文 篇8

breakfast is important. but not all the students have realized its important. here’s the result of our survey. about 55 percent of the students have breakfast regularly every day. they keep healthy and look active. 25 percent of them just have junk food instead. they don’t have a balanced diet. (it is bad for their health.) 20 percent (of the students) go to school without breakfast. as a result, these students often fell hungry in class and can’t listen to teachers carefully. what’s worse, they get ill easily.

it’s important (for us) to have breakfast and we should also have the right kinds of food for breakfast.

早餐是很重要的。但並不是所有的學生都意識到它的`重要。這是我們調查的結果。大約55%的學生每天按時吃早餐。他們保持健康和活躍。25%的人只吃一次垃圾食品。他們沒有均衡的飲食。(它對他們的健康有害。)20%(學生)不吃早飯就去上學。因此,這些學生在課堂上往往下降餓,不能聽老師仔細。更糟的是,他們很容易生病。

早餐的重要性國中英語作文 篇9

每天媽媽都會給我做一份美味的愛心早餐，今天媽媽給我做的是雞蛋卷火腿腸和甜酒湯圓。

Every day, my mother will make me a delicious love breakfast. Today, my mother made me omelet sausage and sweet wine dumpling.

雞蛋是非常有營養的食物，每天媽媽都會變着花樣做雞蛋，今天媽媽把雞蛋煎成了雞蛋餅，把火腿腸切成條卷在雞蛋餅裏面，擠上我最愛的番茄醬，為了營養更加豐富，媽媽又在雞蛋卷的兩旁切了富含維生素C的紅心獼猴桃，看上去像一隻美麗的蝴蝶，我給它取了個好聽的名字叫＂蝴蝶卷＂。

Eggs are very nutritious food. Every day, my mother makes eggs in different ways. Today, my mother fried the eggs into pancakes, cut the ham into strips and rolled them into pancakes, and squeezed my favorite tomato sauce. In order to enrich the nutrition, my mother cut red heart kiwi fruit rich in vitamin C on both sides of the omelet, which looks like a beautiful butterfly. I took one for it The nice name is butterfly roll.

甜酒湯圓一直是我的最愛，一顆顆湯圓像晶瑩剔透的珍珠，看起來非常有食慾。

Sweet wine dumplings have always been my favorite. Each dumpling looks like a crystal clear pearl. It looks very appetizing.

吃着美味的愛心早餐，想着媽媽每天在廚房忙碌的身影，我的眼睛濕潤了，我一定要好好學習來報答她！

Eating delicious love breakfast, thinking of my mother's busy figure in the kitchen every day, my eyes are wet, I must study hard to repay her!

早餐的重要性國中英語作文 篇10

A good breakfast is important can easily understand why have not eaten anything for about twelve hours by breakfast time bodies need food for morning activities .

One good breakfast should be rice or berad ,an egg ,milk and fruit a cold morning a cup of hot drink is necessary .

We must get up early to have plenty of time to eat breakfast .A good breakfast helps us to smile more easily helps us to be more friendly and also to work better and play more happily .

一份好的早餐很重要.我們能容易地理解為什麼.我們沒有在早餐時間之前大約十二小時之久吃任何東西。我們的身體為早晨的活動需要食物.

一份好的早餐應該是飯或麪包,雞蛋,牛奶和水果.在一個寒冷的早晨一杯熱的飲料是必需的。

我們一定要早起牀吃早餐.一份好的早餐幫助我們更容易微笑。它幫助我們更友好以及更快樂更有效率工作和玩。

早餐的重要性國中英語作文 篇11

This morning, after I got up, I pushed open the door of my mothers bedroom. I saw that my mother was still sleeping, and her expression was a little painful. I knew that my mother must have a stomachache again.

So I put on my shoes, took my new years money, weighed the scooter (just want to come back soon) and went downstairs to buy breakfast for my mother. I didnt know it was raining until I arrived downstairs. I was wearing a hat on my clothes and sliding a scooter to buy my sick mother a warm breakfast, which made me gasp for breath. When I got home, I gave my mother my breakfast. Only then discovered own trousers, the shoes, the sock were all wet, mother saw me to be in a mess the appearance to be extremely distressed, hurriedly helps me to find the clean clothes to change.

She looked at me and smiled happily. I also smiled happily, because I grew up and can help my mother work and take care of my dear mother.