關於身體健康的英語口語

健康是指一個人在身體、精神和社會等方面都處於良好的狀態。下面有小編整理的關於健康的英語口語，希望能幫到大家!

　　健康飲食與節食鍛鍊

Denny：

Mom, this is your third bowl of rice!

媽媽，這是你的第三碗米飯了!

Shirley：

I know but I have no choice. My stomach just keeps crying for more and more.

我知道，但是我沒辦法，我的胃總是想要吃更多。

Denny：

Why? I never saw you eat so much before.

為什麼?以前我從沒見過你吃這麼多啊。

Shirley：

I've been going to the gym these days. The exercise makes me hungry all the time.

我最近去健身房。鍛鍊時我總是覺得很餓。

Denny：

So your stomach is the one that actually gets a lot of work-out.

你的胃一定做了很多的運動嘍!

Shirley：

Don't pull my leg.

別拿我開心了。

Denny：

This way you'll probably put on more weight. Will you give up?

這樣你可能會增肥的`。你會放棄嗎?

Shirley：

Surely not. I can feel the results. I'm starting to feel different now.

當然不了，我覺得非常有效果。現在，我開始感覺到(身體的)變化了。

Denny：

Then how are you gonna deal with the problem of getting extra weight?

那你要怎麼處理變胖的問題呢?

Shirley：

I'm planning to meet my personal trainer to have the work-out plan fixed.

我在考慮見一下我的私人健身教練，改一下健身計劃。

Denny：

Oh, I've got an idea. Why don't you ask Dad to go with you? He badly needs some exercise.

哦，我有一個主意。幹嗎不叫爸爸和你一起去呢?他很需要運動。

Shirley：

Your father is a bit too timid. He even doesn't know how to introduce himself.

你爸爸太膽小了。(我想)他連怎麼介紹自己都不知道。

Denny：

He can just say: “I'm Benjamin. I'm new and shy.”

他只要説：“我是本傑明，我是新來的，我很害羞。”

Shirley：

Girl, don't make fun of your Daddy. But I can introduce him to my personal trainer. Maybe one day he will be a fitness freak instead of a cough potato.

嗨，別拿你爸爸開玩笑。不過，我可以把你爸爸介紹給我的健身教練，也許有一天，你爸爸會變成一個健身狂而不是現在的電視精。

Denny：

Who knows!

誰知道呢!

　　保持健康的好方法-瑜伽

Trainer：

You look great!

你看起來真棒!

Shirley：

Thanks to you. I'm totally pumped up.

多虧了你。我感覺很精神。

Trainer：

So you are happy that you made the decision to join us.

所以你應該高興做了加入我們的決定。

Shirley：

I surely am. But still there is one single problem.

當然了。但是還有一個問題。

Trainer：

What's that?

是什麼呢?

Shirley：

I eat more and more these days. And it puts even more weight on me.

我最近吃得越來越多。我甚至比以前更胖了。

Trainer：

It's not good to start with too much work-out at the beginning. What about trying something else?

開始的時候運動量過大是不好的。要不要試點別的?

Shirley：

I'd love to do that. What do you recommend?

很樂意。你有什麼推薦的嗎?

Trainer：

More and more people are warm up to Yoga these days. Do you want to have a try?

越來越多的人熱衷於瑜伽。你想試試看嗎?

Shirley：

Do you think it's a good option for health and relaxation?

你覺得那是健康和放鬆的好選擇嗎?

Trainer：

Absolutely. But it takes great perseverance to master.

當然了。但是想要掌握的話需要很大的毅力。

Shirley：

I can so that.

我可以的。

Trainer：

Here is a free class going on right over there. Go and join them.

那邊正在上一堂免費的瑜伽課，過去加入他們吧!