關於健康的英語四級作文帶翻譯（精選22篇）

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健康的英語四級作文帶翻譯 篇1

A healthy body is very important to every one of us. when you are sick, you feel painful all over your body, have no energy to work; and the only thing you want to do is lying on the bed.

When you are healthy, you can eat well, sleep well, sing and jump happily, do all the things you like to enjoy life.

The methods to keep us fit vary. in the morning, you can get up early, go outdoors, breathe the fresh air, and do physical exercises. running and swimming are extremely helpful to keep one fit. if you are a busy person and have no special time allocated to do these things, there are still some ways useful for to keep fit. the easiest way is to walk to your office instead of riding a bike or taking a bus.

You also have to take a routine physical check - up. your doctor will know the condition of your body most clearly, and he will give you the most valuable advice to keep fit. you should always try to make yourself happy. if you feel happy, you can eat well, sleep well, and your body is sure to be in an excellent condition.

Health is the most valuable possession a person expects in his life. try every means to keep fit is my advice to the people who want to live a happy life in this beautiful world.

一個健康的身體是非常重要的我們每一個人。當你生病時，你會感覺痛苦的全身，沒有精力去工作，你唯一想做的就是躺在牀上。

當你健康的時候，你可以吃好，睡好，高興地又唱又跳，做所有的事情你喜歡享受生活。

使我們保持健康的方法有所不同。早上，你可以早起牀，去户外，呼吸新鮮空氣，做體育鍛鍊。跑步和游泳是非常有助於保持一個健康。如果你是一個忙碌的人，沒有特殊的分配時間做這些事，仍有一些有用的方法來保持健康。最容易的方法是走到你的辦公室，而不是騎自行車或坐公共汽車。

你也有例行身體檢查。你的醫生會知道你的身體的狀況最清楚，他會給你最寶貴的建議來保持健康。你應該總是試圖讓自己快樂。如果你感到快樂，你可以吃得好，睡得好，你的身體肯定會在一個很好的條件。

健康是最寶貴的財產一個人希望他的生命。用各種方法來保持健康是我建議的人想擁有一個幸福的生活在這個美麗的世界。

健康的英語四級作文帶翻譯 篇2

Everyone knows smoking is bad for health. People who smoke too much may not live long. Many people die from smoking each year.

Smoking causes many illnesses. Smokers have bad teeth.A lot of people always cough because of smoking. Smoking can easily cause lung cancer.

Smoking is bad for smokers, and it’s also bad for women and children, too.

I hope all the smokers can give up smoking for themselves and also for the people around them. Let’s enjoy clean air.

人人都知道吸煙有害健康。吸煙過多的人可能活不了多久。每年有許多人死於吸煙。

吸煙導致許多疾病。吸煙者牙齒不好。很多人因為吸煙而咳嗽。吸煙很容易導致肺癌。

吸煙對吸煙者不利，而且對婦女和兒童也有害。

我希望所有的吸煙者都可以戒煙，也可以為身邊的人戒煙。讓我們享受清新的空氣。

健康的英語四級作文帶翻譯 篇3

It is very important for us to have a healthy diet. I think we should eat healthy food, such as vegetables, fruit, some meat, eggs and so on. We should drink enough water every day.

We'd better not eat junk food or drink too much coke because they are bad for our health. We should eat three healthy meals at a regular time and eat slowly.

有一個健康的飲食對我們來説非常重要。我認為我們應該吃健康的食物，如蔬菜、水果、肉類、雞蛋等。

我們應該每天喝足夠的水。我們不要吃垃圾食品或喝太多可樂，因為他們對我們的健康有害。我們應該經常吃三頓健康餐，慢慢吃。

健康的英語四級作文帶翻譯 篇4

Health, from our point of view is how common a word. But on the inside of the meaning is not so simple. Life down is a blank sheet of paper is written to draw after waiting for you to go to.

Is people will grow, grow up, the white paper will write many words, is that your story of growing up, but these things are healthy? There are a variety of health, mental health, mental health, family health...

I am a healthy girl, I love life, I like to looking for more happy in the happiness. Is probably influenced by mom and dad, my mom and dad are teachers, they use a unique approach to education me, they like to help others, love to laugh, can enjoy life, will give students in class. They are not asked me what, as long as I'm happy, healthy, they would like to eat the honey is sweet, now grown up, have the initiative. They support me in various aspects, I grow up happily and in a healthy family.

Some single parent families children, only one love their parents, some of these children will grow when not language, some will want to worry all day. Such unhealthy phenomenon is psychology, such children should be more concerned about them, let them feel the socialism the warm family, let they never health to health.

Health is of tens of thousands of eager to get, but who can really understand the meaning? We want to do in this warm family of socialism a healthy person.

健康，在我們看來是多麼平常的一個詞語。但裏面所含有的意思卻不是那麼簡單。人生下來就是一張白紙，是要等你以後去寫去畫。

人是會成長，會長大的，白色的紙上會寫有許多字，那是你成長的故事，但這些事是否健康呢?其實健康有很多種，心理健康，思想健康，家庭健康……

我是一個健康的女孩，我熱愛生活，我喜歡在快樂中尋找更快樂的事。大概是受到爸爸媽媽的影響，我的爸爸媽媽都是老師，他們用獨特的方法來教育我，他們喜歡幫助別人，愛笑，會享受生活，會用心給學生上課。他們並不要求我什麼，只要我開心、健康，他們就會象吃了蜜似的甜，現在長大了，有了進取心。他們在各方面支持我，我在一個健康的家庭裏快樂地成長着。

有一些單親家庭的孩子，只能得到父母中一個人的愛，這些孩子有的會長時不語，有的會整天想心事。象這樣的現象就是心理不健康，這樣的孩子，應該要多關心他們，讓他們感覺到社會主義這温暖的大家庭，讓他們從不健康變為健康。

健康是成千上萬都渴望得到的，但又有誰能真正明白其中的意思呢?我們要在這温暖的社會主義大家庭中做一個健康的人。

健康的英語四級作文帶翻譯 篇5

Nowadays,more and more people are in poor we want to keep healthy we should go on a healthy diet.

First,we should have a balanced gh we may not like eating vegetables,the vegetables have a lot of are very good for our health.

Second,we'd better eat regular need to eat breakfast,lunch,and dinner every use regular meals throughout the day can give us enough energy to carry out our daily activities.

Third,we should get away from fast food,for it may cause a lot of disease.

如今，越來越多的人健康狀況不佳。如果我們想保持健康，我們應該在健康飲食。

首先，我們應該有一個均衡的飲食。雖然我們可能不喜歡吃蔬菜，蔬菜有大量的營養。他們對我們的身體很好。

第二，我們最好定時吃飯。我們需要吃早餐，午餐和晚餐，每天。因為普通的餐點可以給我們足夠的能量來進行我們的日常活動。

第三，我們應該遠離快餐食品，可能會引起許多疾病。

健康的英語四級作文帶翻譯 篇6

There are so many people smoke in the world, though they know smoking is harmful to their health, they just could not get rid of it. The number of smoker increases very year, the worse thing is that some smokers don’t realize they had bad effect on others. For the health, we should stay away from smoking.

在全世界有很多煙民，雖然他們知道吸煙對他們的健康有害，但是他們就是無法擺脱煙癮。吸煙者的數量每年都在增加，更壞的事情就是一些煙民沒有意識到他們對別人造成了不好的影響。為了健康，我們應該遠離吸煙。

Once people smoke, it is hard for them to get rid of it. Take my father for example. My father started to smoke when he had the job annoyance at the age of 30. Since then, he smoked now and then, the tried to quit many times, but he never made it, because his mind told him smoke all the time. My father is a typical smoker, many smokers like him have given up quitting smoke.

人們一旦吸煙，就很難擺脱。拿我爸爸來當例子。我的爸爸在他30歲的時候，有很多工作上的煩惱，所以他吸煙了。從那時候起，他時而不時地吸煙，他多次嘗試戒煙，但是都沒有成功，因為他腦海裏不斷想要吸煙。我的爸爸是一名典型的煙癮者，很多像他這樣的煙民已經放棄了戒煙。

Smoking not only hurts one’s health, but also brings bad effect on others. The second-hand cigarette is harmful to the people who are around the smokers. The innocent people should not have to suffer from it. For everybody’s health, it is our duty to keep away from smoking.

吸煙不僅有害一個人的健康，也給別人帶來了不好的影響。二手煙對在煙民附近的人非常有害。無辜的人們本來可以不用遭受這樣的煙。為了每一個人的健康，遠離吸煙，人人有責。

健康的英語四級作文帶翻譯 篇7

Nowadays, there is a growing focus on health care. People are pursuing a healthy lifestyle. A healthy diet is one of the most important parts of it. As the saying goes, bread is the staff of life, eating healthily and deliciously is the goal we pursue. From my point of view, in order to build healthy eating habits, we should eat more vegetables and less fat and sugar.

Vegetable is the best source of s vitamin, because vegetables are rich in vitamins. Among them, vitamin C and vitamin A are the most important. Too much fat and sugar can lead to obesity, which is harmful to health. Besides, eating more fruits and drinking more water is of great help.

現在，人們越來越注重養生，人們在都追求健康的生活方式，其中健康飲食就是很重要的一個方面。俗話説，民以食為天，吃得美味又健康是我們所追求的目標。我認為，為了養成健康的飲食習慣，我們應該多吃蔬菜，少攝入脂肪和糖分。

蔬菜是維生素的來源，其中以維生素A和維生素C最為重要。過多的脂肪和糖分會導致肥胖，這有害於健康。此外，還應多吃水果多喝水，這都對健康有很大幫助。

健康的英語四級作文帶翻譯 篇8

A healthy body is necessary for a healthy mind. As is known, to have a sound mind, we must first have a sound body. This is of vital importance. Only by keeping ourselves healthy and strong can we feel energetic and vigorous in studying and working and live a happy life.

To keep ourselves fit, physical exercise is the best way. In taking part in out-door sports, we are closer to nature and can take in fresh air. The beauty of nature will keep us clear-headed, which is essential to our health. Besides, sports stimulate the circulation of blood and help to excrete the wastes in the body. Sports can also work up our appetite and activate our digestion. As a result, we can become strong-bodied.

I always take an active part in physical exercise and enjoy good health. I seldom get sick but feel vigorous even if I work a whole daylong. I shall keep up doing physical exercise so as to live longer and do more for the country.

健康的身體對於健康的頭腦是必要的。眾所周知，要有健全的頭腦，就應有健全的身體。這是至關重要的。我們只有保持身體健康，才能在學習和工作中精力充沛，生活愉快。

為了保持健康，體育鍛煉是最好的方法。參加户外運動，我們能更接近大自然並能吸收新鮮空氣。自然界的美使我們頭腦清醒，這對健康是極其必要的。另外，運動促進血液循環，有助於排泄體內廢物。運動還可以引起食慾，促進消化。這樣我們就能身強力壯。

我總是積極參加體育鍛煉，身體很好。我很少生病，即使工作一整天也感到精力旺盛。我要堅持體育鍛煉，爭取長壽，為國家多做些事情。

健康的英語四級作文帶翻譯 篇9

Its important for us to be healthy all our cant study or work well without healthy body.

Therere many ways to keep healthy. First of all, we should keep taking exercises every day. We can walk to school instead of taking a bus. After school, we can spend an hour playing ball games.

If we live in a high-rise,we can walk upstairs or downstairs. Second, we should have a balanced diet. Finally, we must remember: Early to bed, early to rise is the way to keep healthy, wealthy and wise.

我們在生活中保持健康是很重要的。我們不能學習或工作如果我們一個沒有健康的身體。

有很多方法來保持健康。首先，我們應該每天堅持鍛鍊。我們可以步行去學校而不是乘公交車。放學後，

健康的英語四級作文帶翻譯 篇10

Nowadays, many students go to school without having of them buy the fried food served by the small food stalls at the school gate, which will do harm to their health in the long run.

現在，許多學生上學時沒有早餐。一些他們中的一些人購買學校門口的小吃攤供應的油炸食品，從長遠來看，這對他們的健康是有害的。

In order to solve this problem, our school works out a healthy breakfast plan together with the students parents. Every morning from now on, our school canteen provides students with different kinds of healthy food. This plan guarantees that every student can have breakfast in time.

為了解決這個問題，我們學校和學生家長一起制定了一個健康的早餐計劃。從現在起，我們學校食堂每天早上為學生提供各種各樣的健康食品。這個計劃保證每個學生都能按時吃早餐。

On behalf of the Students Union, I call on every student to have healthy breakfast regularly, so as to benefit your health as well as your study.

我代表學生會呼籲每一位學生定期吃健康的早餐，這樣對你的健康和學習都有好處。

健康的英語四級作文帶翻譯 篇11

Nowadays, more and more people are more concerned about their health than their income and the methods they take to keep fit vary from person to person. For my point of view, there are basic principles to keep fit—reasonable diet, regular work and rest, appropriate exercise and a good mood.

如今，越來越多人更多地關注他們的健康狀況，而不是他們的收入，他們採取保持健康的方法各不相同。在我看來，保持健康離不開這三個原則——合理的飲食，有規律的作息，適當的運動以及好心情。

For one thing, I believe that no one will fail to notice the importance of reasonable diet, regular work and rest and appropriate exercise. Only we keep our life regular may we be in good the whole day and keep the disease away from us. And doing exercise has an additional effect for our bodies’ normal operation.

一方面，我相信所有人都知道合理飲食，有規律的作息和適當的運動的重要性。只有生活得有規律，我們才可能整天保持好狀態，遠離疾病。另外，做運動對於我們身體的正常運轉有輔助作用。

For another, keeping a good mood is also essential for us to keep healthy. Some people do not understand why they still feel not well even though their life is regular. That is because they have too much stress in their mind and cannot relieve it, especially when they are in busy, and even some of them do not have any awareness of the influence that their stress brings to them. Therefore, except for the regular life and exercise, we need to keep a good mood and relieve negative moods in time as much as possible. Although it is hard to achieve when we encounter some unpleased matters, we still need to try our best to do it, or try to shorten the time we are in negative moods.

另一方面，要保持健康，保持好心情也很重要。儘管有些生活很有規律，但是他們仍然感覺狀態不好。原因在於他們精神上負擔着太多的壓力，得不到釋放，尤其是當他們處於忙碌狀態的時候，甚至於有些人沒有意識到他們的壓力所帶來的影響。因此，除了生活有規律和運動之外，我們還要保持好心情，儘量及時釋放消極情緒。儘管我們遇到不愉快的事情時很難做到這一點，但是，我們仍然需要努力去做，或者努力縮短我們處於消極情緒中的時間。

In a word, no matter which kind of methods we take to keep fit, do not go far away from these basic principles. Only in this way can we get a better effect.

總之，無論我們採取哪一種方式去保持健康都不要遠離以上這些原則。只有這樣我們才能得到更好的效果。

健康的英語四級作文帶翻譯 篇12

Everybody knows drinking a little is good to health, but excessive drinking is bad. Those who drink too much may not live long. Excessive drinking may cause many diseases, such as high blood pressure and heart attack. Drinking too much can also result in a series of family problems and social problems, such as the break up of a family and social crimes.

If everyone can keep control over drinking, we can enjoy a more peaceful social environment.

人人都知道，少量飲酒有利於健康，可過度飲酒對健康是百害而無一利的。那些飲酒過量的人一般都活不長。酗酒還可能引起許多疾病，如高血壓、心臟病等。酗酒還會產生一系列家庭和社會問題，如家庭破裂和社會犯罪等。

如果大家都不再酗酒，那麼我們就會有一個更安寧的社會環境。

健康的英語四級作文帶翻譯 篇13

Last night, I ate a lot of food, such as KTC and ice cream, before I slept, I ate some cold food in the fridge. At midnight, I felt my stomach hurt badly, my family was woke up, they sent me to the hospital. After seeing the doctor, he told me that I had eaten too much food, what’s more, the food was not healthy, so it hurt my stomach. Since then, I realized that I should not eat the rubbish food often, I should keep the healthy diet. Now my diet is regular, I won’t take in much food before sleeping, my body is becoming healthy.

In the morning, I eat an egg and make sure I take in enough vitamins. Even when I see the rubbish food is tempting, I take no hesitation to say no to them. I am so proud of myself.

昨晚，我吃了很多事物，比如肯德基和冰淇淋，在睡覺前，我吃了一些在冰箱裏面的'冷食物。半夜裏，我覺得胃疼得厲害，我的家人被吵醒了，他們把我送到了醫院。看過了醫生以後，醫生告訴我吃了太多的東西，而且，吃的都是不健康的食物，因此我的胃才會那麼疼。打從那時起，我意識到自己不能經常吃垃圾食品，我應該保持健康的飲食。現在我的飲食很健康，我不會在睡覺前吃很多東西，我的身體變得健康。

早上，我吃了一個雞蛋，確保我吸收足夠的營養。即使當我看到很誘惑的垃圾食品時，我也毫不猶豫地説不。我為自己感到自豪。

健康的英語四級作文帶翻譯 篇14

At present， many teenagers smoke。 I don't think it's a good phenomenon。 It must be stopped， for smoking is harmful in many ways。

目前，很多青少年吸煙。我不覺得這是一個好的現象。這種現象務必要停止，因為吸煙在很多方面都是有害的。

First， smoking is bad for our health。 As we start smoking， it's so difficult to give up， because the tobacco contains a drug called nicotine， which can get us into the habit of smoking。 When we go without nicotine， our bodies will feel sick。

首先，吸煙對我們的健康有害。我們一開始吸煙，就很難戒掉，因為煙草內含一種叫尼古丁的藥物，它能讓我們養成吸煙的習慣。當我們體內沒有尼古丁時，我們就會感到噁心。

Second， smoking is so dangerous。 When we smoke in bed， we may kill ourselves as well as burn down our houses， for burning cigarette ends may cause a big fire。 And if we threw the cigarette ends anywhere， it would also cause a fire disaster。

第二，吸煙是危險的。我們在牀上吸煙的時候，我們可能會導致自殺或者燒燬房子，殺死自我，因為燃燒的煙頭可能引起火災。如果我們把煙頭丟在任何地方都有可能會引起火災。

Furthermore， once we smoke in public， we may make other people feel unfortable as well。

此外，如果我們在公共場所吸煙，我們可能會讓其他人感到不舒服。

Accordingly， for the sake of your and others’ health， please don't smoke。

因此，為了您和他人的健康，請不要吸煙。

健康的英語四級作文帶翻譯 篇15

More and more people has begun to consider their mental health that plays an important role in our daily life. Nowadays ,many students suffer from mental illness ,which seriously influence on their study and daily life.

越來越多的人開始擔心在日常生活中起着重要作用的心理健康。如今，許多學生都有嚴重影響他們學習和生活的心理問題。

Consequently, schools should take effect measures to solve this problem. The mental health consul department should be built in school to help those students who suffer from mental illness. In this way, those who are subjected to the mental illness can get rid of the unhealthy shadow and build up their confident. On the one hand, school can provide a chance for students to show their tension. On the other hand, president and teachers should try their best to help those students. In addition, giving more concentration on their physical health would help them to rebuild their mental health.

因此，學校應採取有效的措施來解決這個問題。學校應建立心理健康諮詢室來幫助那些患有心理問題的學生。這樣，那些正遭受心理疾病的學生可以從不健康的陰影中解脱，建立信心。另一方面，學校可以為學生提供機會來展示他們的緊張。另一方面，校長和教師應盡力幫助那些學生。此外，對他們的身體健康提供更多的關注會幫助他們重建良好的心理健康。

健康的英語四級作文帶翻譯 篇16

As we know, keeping healthy is important to us. But what should we do to keep healthy? First,we should get up early.

we should eat healthy food, drink a lot of water and do more exercise . Food can give us energy. Doing exercise can make us strong. Second,we should change clothes often, wash hands often, keep the air fresh and clean and do house cleaning often to stop germs from getting into our bodies.

You shouldnt keep long fingernails. At last, we should go to see a doctor at once if we dont feel well.

正如我們所知，保持健康對我們很重要。但我們應該做些什麼來保持健康？首先，我們應該早起。

我們應該吃健康的食物，多喝水，多做運動。食物給我們能量。做運動可以讓我們堅強。第二，我們應該經常換衣服，勤洗手，保持空氣新鮮，乾淨和做房子清潔常常阻止細菌進入我們的身體。

你不應該留長指甲。最後，我們應該馬上去看醫生，如果我們感覺不好。

健康的英語四級作文帶翻譯 篇17

As we all know, healthy is very important to do you really know how to stay healthy?

Here are some useful tips. First, we should do exercise if we have example, we can go to swim in the summer holiday. Or we can take a walk after g exercise makes us healthy and strong. Second, we should take more vegetables and fruit and less candies. Stop eating junk food and drinking beers. Last but not least, we should go to bed early and wake up early. We should have enough sleep, or we will get sleepy in the day time. If we pay more attention to the tips above, we will have healthier body. I wish everybody has a strong and healthy body。

我們都知道，健康對每個人來説都很重要。但是你知道該如何保持健康嗎?

這裏有一些實用的建議。首先，我們應該做運動，如果有時間的話。例如，我們可以在暑假的時候去游泳，或者晚飯後去散步。做運動讓我們的身體更強壯更健康。第二，我們應該吃更多的蔬菜和水果，少吃糖果。不吃垃圾食品和啤酒。最後，我們應該早睡早起。如果睡不夠，第二天就會很疲倦。如果我們都能按照以上的建議注意自己的健康，我們的身體會更棒。我希望每個人都有個強壯和健康的身體。

健康的英語四級作文帶翻譯 篇18

It is well-known that smoke is bad for our health. But there are still many people addicted to it and find it hard to quit. It is a problem make many people confused. For this, I have some suggestions. Firstly, you have to aware the disadvantages of smoke. If you don’t aware this, you won’t have the mind to do it. Then what you need is a strong mind. There is a saying,” Nothing in the world is difficult for one who sets his mind on it.” So, a strong mind is important. What’s more, I have warm tips. If you really want to smoke, you can have a chew gum instead of smoke.

After a while, your desire to smoke will be fade away gradually. Last, give yourself some awards. When you find yourself make some progress, you can give yourself some awards. It is good. Hope you can give up smoke successfully.

眾所周知，吸煙有害健康。但還是有很多人沉迷其中而無法自拔。這是一個讓很多人都迷惑的問題。對於這一點我有一些建議。首先，你要意識到吸煙的壞處。如果你不意識到這一點，你就不會有心去戒煙。之後你需要的是一顆堅定的心。有句諺語説，“世上無難事，只怕有心人。”所以，堅定的信念是很重要的。更重要的是，我有一點温馨提示。如果你真的很想吸煙，你可以用嚼口香糖來代替抽煙。

一段時間後，你吸煙的慾望就會逐漸消逝。最後，給自己一些獎勵。當你發現自己取得了一些進步，你可以給自己一些獎勵。這樣是不錯的。希望你能成功。

健康的英語四級作文帶翻譯 篇19

A healthy body is very important to us all. When you get sick, you feel pain in your body and you dont have the energy to work. The only thing you have to do is lie in bed. When youre healthy, you can eat well, sleep well, sing and dance happily, and do all the things you love to enjoy.

This method enables us to adapt to change. In the morning, you can get up early, go outside, get fresh air, and exercise. Running and swimming are very helpful to keep one fit. If you are a busy person, there is no special time to do these things, and there are some useful ways to improve your health. The easiest way to do this is to walk, not ride a bike or take a bus to your office. You must also take a routine physical check-up - registration. Your doctor will know that you are in the best shape and he will give you the most valuable advice to keep fit. You should always try to make yourself happy. If youre not satisfied, you can eat well, sleep well, and your body will be in good condition.

Health is the most valuable property of one man in his life. It is my opinion to do whatever I can to keep fit, and who doesnt want to live in this beautiful, happy world.

一個健康的身體是非常重要的我們每一個人。當你生病了，你覺得在你的全身疼痛，沒有精力去工作;和你唯一要做的就是躺在牀上。當你身體健康，你可以吃得好，睡得好，快樂地唱又跳，做所有的事情你喜歡享受生活。

該方法使我們適應變化。在早上，你可以早起，到户外，呼吸新鮮空氣，鍛鍊身體。跑步和游泳是非常有助於保持一個合適的。如果你是一個忙碌的人，沒有特殊的分配時間做這些事，還有一些有用的方法強身健體。最簡單的方法就是步行，而不是騎自行車或乘公共汽車到你的辦公室。您還必須採取例行身體檢查註冊。你的醫生會知道你的身體狀況最清楚，他會給你最寶貴的意見，以保持身體健康。你應該總是試圖讓自己快樂。如果你覺得不滿意，可以吃得好，睡得好，和你的身體肯定會在一個良好的條件。

健康是最寶貴的財產一人在他的生命的期望。千方百計保持身體健康是我的意見，人誰不想生活在這個美麗的世界快樂的生活。

健康的英語四級作文帶翻譯 篇20

Maintaining a healthy body is important and difficult. As more fast food being introuduced to the world, people seem to ignore that fast food make us fatter and unhealthier

You should be lucky that we are all born with a healthy life,but if you don't cherish it, it will be gone. so take care of yourself and stay healthy

健康是非常重要。我們應該珍惜健康比什麼都重要，包括更多的錢。沒有健康，我們幾乎可以做什麼。

保持一個健康的身體是非常重要和困難的。隨着越來越多的快餐正在走向世界，人們似乎忽視這一點使我們發胖的快餐和健康不佳

你應該慶幸我們都出生一個健康的生活，但如果你不珍惜它，它就會消失。所以要好好照顧自己，保持健康。

健康的英語四級作文帶翻譯 篇21

Health is far more important than wealth and wisdom. Good health enables us to enjoy our life and achieve what we hope for in our career. On the contrary, poor health tends to deprive us of our interest in everything around us. How to stay healthy concerns everyone, though we have advanced medicine. When we discuss this, some fundamental principles should be brought in mind.

Firstly, it is very important for us to take more fruits and vegetables because they provide vitamins and they help in the process of digestion. Secondly, we have to keep a balanced diet and maintain regular eating habits. Proper nutrition is important for good health. Avoid food with lots of sugar and fat. Eat plenty of foods high in protein. Thirdly, we?d better do morning exercise every day, do sports frequently to make our bodies strong. Besides, we have to avoid too much work pressure. Getting too tired all the time may definitely weaken our defense system, making us get sick easily. Finally, we have to get rid of those bad habits that damage our health, such as drinking and smoking.

In conclusion, if we stick to things according to the aspects mentioned above, we?ll lead a healthy life and become as fit as a fiddle.

健康遠比財富和智慧重要。良好的健康使我們能夠享受我們的生活，實現我們的事業。相反，健康狀況不佳，會使我們失去對周圍一切事物的興趣。如何保持健康的關注每一個人，雖然我們有先進的醫學。當我們討論這個問題時，應該牢記一些基本原則。

首先，我們吃更多的水果和蔬菜是非常重要的，因為他們提供維生素和他們在消化過程中的幫助。其次，我們必須保持均衡的飲食習慣，保持規律的飲食習慣。適當的營養對健康很重要。避免吃含糖和脂肪的食物。多吃高蛋白食物。第三，我們?每天最好做早鍛鍊，經常做運動使我們身體強壯。此外，我們要避免過多的工作壓力。太累了，所有的時間可能會削弱我們的防禦系統，使我們很容易生病。最後，我們必須擺脱那些傷害我們健康的壞習慣，比如喝酒和吸煙。

總之，如果我們堅持按上面提到的問題，我們呢?我將過健康的生活，變得像一個小提琴。

健康的英語四級作文帶翻譯 篇22

What is the most important thing in the world? I think it is can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.什麼是世界上最重要的事情？我想，答案應該是健康。我們可以在沒有錢、房子、車子，甚至衣服的情況下，活着。但是如果我們的健康被帶走了，我們肯定就活不下去了。這就是為什麼我們總是努力以一種健康的方式吃東西和規律地運動。

In order to eat healthily, I usually avoid eating food high in fat, like french fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins. Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.為了能吃得健康，我常常避免吃高脂肪的食物，比如炸薯條或甜點。我也很少吃肉。我會吃很多的蔬菜和富含維他命的新鮮水果。每天做運動有助於我們擁有強健的身體。有規律的運動是我們保持身體健康的一個重要部分。

What＇s more, I think friends are an important part of one's health. Many studies show that people with a wide range of social contacts get sick less than those who don't. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.還有，我認為，朋友也是讓我們保持健康的重要部分。許多研究顯示，有複雜人際關係的人比較不容易得病。當我與朋友一起時，我總是感覺比單獨一個人好。當我與朋友一起時，我總是笑聲不斷。歡笑也是健康的重要組成部分。我喜歡和朋友一起大笑。

By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.通過合理的飲食和規律性的運動，我可以保持身體健康和體重適中。與朋友一起的時光，可以讓我的思想和身體一樣開心。這些事情聽起來很容易去做，但沒有很多人能成功做到。我想，我們如果想要健康，那強大的意願是需要的。