黑巧克力为何有益健康英语阅读
It’s well known that if you’re going to eat chocolate, dark chocolate is the way to go. There’s lots of evidence that dark chocolate is good for you, but until pretty recently, scientists didn’t know exactly why.
众所周知,如果要吃巧克力,黑巧克力是上佳之选。许多证据表明黑巧克力对健康有益,但直到最近科学家们才揭开此中玄机。
Candy Hearts
有益心脏健康
Now there may be an answer. According to researchers at the Louisiana State College of Agriculture, dark chocolate is healthful because it feeds specific bacteria in the gut that turn it into anti?inflammatory compounds, which help keep the heart healthy.
现在我们也许找到了答案。根据路易斯安那州立大学农学院研究人员的研究,黑巧克力之所以有益健康是因为它为肠道提供一种特别的细菌,使得黑巧克力转变成有助于心脏健康的`消炎化合物。
The scientists used a simulated digestive tract to test three cocoa powders. Cocoa powder is an ingredient in chocolate, and contains antioxidant compounds and some fiber that are hard to digest in the stomach. But when they reach the colon, the bacteria feast and turn them into anti?inflammatory substances.
科学家使用模拟消化道来检验三种可可粉。可可粉是巧克力的配料之一,含有抗氧化剂化合物和纤维,很难在胃里消化。但是当它们到达结肠,细菌将其分解转变成消炎物质。
Chocolate Covered
巧克力之益
More research is needed to confirm the findings, but the scientists think that eating dark chocolate, especially in combination with prebiotic carbohydrates found in foods such as raw garlic and cooked whole wheat, can drastically improve human health.
该发现还需更多的研究来支持,但是科学家们认为,食用黑巧克力,特别是同生蒜和熟全麦中的益生元碳水化合物结合起来,可以大大改善人体健康。
And combining dark chocolate with pomegranates, a?ai berries, and other foods high in antioxidants could prove even more healthful.
同时,有证据表明如果能将黑巧克力和富含抗氧化剂的石榴,浆果等食物结合起来,效果更佳。
Dark chocolate still has plenty of fat, sugar and calories, so its healthful properties do not mean you should overindulge.
黑巧克力中含有大量脂肪,糖分和能量,因此它虽有益健康却不宜食用过量。
But if you love chocolate and also love being healthy, dark chocolate is the way to go. And now scientists know why.
但是如果你既爱巧克力又注意保持健康,那么黑巧克力是不二之选。而且现在又得到了科学家的证明。
(编辑:何莹莹)
-
圣诞节英语诗歌《We Won't Have a Christmas This Year》
圣诞节快到了,小伙伴们是不是迫不及待的想要过节啦?以下是本站小编精心为大家整理的圣诞节英语诗歌《WeWon'tHaveaChristmasThisYear》,希望对大家有所帮助!更多内容请关注应届毕业生网!wewon'thaveachristmasthisyear今年我们不过圣诞节了wewon'tha...
-
国中英语整本书阅读教学心得
当我们有一些感想时,通常就可以写一篇心得体会将其记下来,这样可以帮助我们分析出现问题的原因,从而找出解决问题的办法。到底应如何写心得体会呢?以下是小编精心整理的国中英语整本书阅读教学心得,仅供参考,欢迎大家阅读。国中英语整本书阅读教学心得1语课堂教学必...
-
专业八级英语阅读高频词汇试题
1.Thebankisreportedinthelocalnewspaper__1__inbroaddaylightyesterday.A.toberobbedB.robbed?C.tohavebeenrobbedD.havingbeenrobbed?2.__2__before,hisfirstperformancefortheamateurdramaticgroupwasasuccess.A.Thoughhavingneveracted?B.Ashehadneveracte...
-
英语阅读教学策略随笔
在日复一日的学习、工作生活中,应该很少人不知道随笔吧?随笔通常指一种散文体裁,随手笔录,抒情、叙事或评论不拘,篇幅短小。常见的随笔有哪些形式的呢?以下是小编精心整理的英语阅读教学策略随笔,欢迎大家借鉴与参考,希望对大家有所帮助。一直在反思,我该如何要求他们?一...