全國英語四級考試寫作範文背誦練習
No news is good news.以下是小編為大家搜尋整理的全國英語四級考試寫作範文背誦練習,希望能給大家帶來幫助!更多精彩內容請及時關注我們應屆畢業生考試網!
解析:
壓力產生的原因:
休息的時間不夠充足(inadequate leisure time),高壓力和快節奏的生活方式(live a high-pressured, fast-paced lifestyle);時間和金錢管理不當(poor time and money management),不能 夠同時兼顧家庭和工作(juggle work and family commitments) ; 對—些東西的專注性過高 (addictions),比如賭博(gambling)和股票(stocks);
環境的因素(the environmental factors)、工作(career concerns)、社會關係(social relationships) 和家庭問題(family problems)等;
想法或者對一些事情的態度(比如經濟困難、學業困難、慢性病,甚至是小的事情)(thoughts / attitudes toward financial difficulties, academic difficulties, chronic illnesses, minor matters), 性格 (personality),可能有不切實際的期待(unrealistic expectations),對事情的處理方法(interpret events and situations)等
解決方法:
養成好的習慣,比如合理的飲食有助於改善自身健康(proper eating contributes to feelings of well-being)、定期運動(exercise regularly);平衡好自己的責任和確立首要的事情(balance obligations and set priorities);
習慣自己每天的生活,忽略一些問題的潛在影響(become accustomed to your daily activities and overlook their cumulative effect),養成良好的心態(nurture a good state of mind),爭取減少 憂慮(block out worries);要有決斷力(be assertive),將生活中的突變看作是正面的挑戰,而 不是威脅(positive challenge, not a threat.);
平衡家庭生活和工作生活(balance work and family);有閒難要及時尋求別人的幫助(turn to others for support),要處理好和其他人的`矛盾(resolve conflicts with other people); 通過體育、 社交活動或者業餘愛好來擺脫壓力(release yourself from daily stresses with group sports, social events and hobbies):
範文
Life today is filled with sources of stress, much of which cannot be avoided, When stress appears to be a lifelong problem to many people, how it actually forms remains a subject of controversy to many scientists. The objective of this essay is to outline both the sources of stress and appropriate ways of dealing with it.
Many stressors arise from people's circumstances. For example, the high-pressured and fast-paced lifestyle has made it unlikely for people to gain adequate leisure time. Failure to balance work and leisure causes them either to struggle with deteriorating health or to cope with psychological distress, e.g., anxiety and depression. Together with some other problems, such as disharmony with others, unpleasant work or living environment, it would increase stress to an unmanageable level.
Another group of stressors is intertwined with personality, People interpret events or situations differently. A problem taken as a threat by many people might be accepted as a positive challenge to others, Evidence is inconclusive about the reasons behind this distinction, but it is widely believed that a person of a cheerful disposition is less likely to be heavily affected by adversity. Of equal importance is the ability to handle with some issues, such as time and money. Considering the role of personality in deciding the attitudes toward an issue and responses to an event, the effect of stress management skills actually varies from person to person.
Methods to cope with stress are many, but the most effective ones are in fact not remote or complicated but accessible and practicable. People under stress are advised to participate more in recreational activities, adopt a sound dieting habit, and exercise regularly. They should learn to block out worries and try to keep the effect of a challenge in life to a minimum. Finally, it is important to nurture a good state of mind and to perceive things positively.
As suggested above, environment factors can be taken as the sources of stress and people's personality determines the extent to which they are influenced by those factors. Adopting a healthy
lifestyle and proper attitudes toward life can promote people's physical and psychological well-being and help them relieve stress.
近義詞表
1. lifelong=lasting=enduring=all-time:永遠的,終生的
2. form=develop=take shape:發展,形成
3. lifestyle=way of life=daily life=everyday life :生活方式
4. unpleasant=disagreeable: 使人不愉'快的,讓人厭惡的
5. unmanageable=uncontrollable:不可控制的
6. interpret=understand=construe:理解,解釋
7. cheerful=positive:樂觀的,開朗的 .
8. disposition=character=temperament: 性格,品性
9. practicable=workable:可以實施的
10. block out二erase=forget=wipe out:抹去,忘記,消除
-
大學英語四級聽力原文(精選12篇)
無論在學習、工作或是生活中,大家都嘗試過寫作文吧,藉助作文人們可以實現文化交流的目的。相信很多朋友都對寫作文感到非常苦惱吧,下面是小編整理的大學英語四級聽力原文,僅供參考,大家一起來看看吧。大學英語四級聽力原文1Asthenewsalesdirectorforanationalcomput...
-
英語四級模擬試題及答案
英語是一種多中心語言。由於英語的使用範圍極為廣泛,不可避免地出現了各種地區性變體。以下小編整理的英語四級模擬試題及答案,希望對大家有所幫助。英語四級模擬試題及答案1PartIReadingComprehension(共20小題,每小題2分,共40分)Directions:Inthisparttherearefo...
-
大學英語四級翻譯真題及答案
翻譯題是大學英語四級考試的必考題型,考生需要加以重視,多做模擬題來鞏固知識。以下是小編為大家整理的大學英語四級翻譯真題及答案相關內容,僅供參考,希望能夠幫助大家!大學英語四級翻譯真題及答案1四級翻譯真題黃河是亞洲第三、世界第六長的河流。“黃”這個字描...
-
2022年英語四級作文萬能句子大全
在日復一日的學習、工作或生活中,大家一定都接觸過作文吧,作文可分為國小作文、中學作文、大學作文(論文)。那麼,怎麼去寫作文呢?以下是小編收集整理的2022年英語四級作文萬能句子大全,歡迎閱讀與收藏。英語四級作文萬能句子1gwiththeadvanceofthesocietymoreandmorep...