關於學習與鍛鍊身體的英語作文（通用19篇）

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學習與鍛鍊身體的英語作文 篇1

How to arrange time?

This issue splits college students apart. Some individuals' schedules are packed with various tasks related to study. They immerse themselves in books and don't do regular physical exercise. But most of the college students support the value of physical exertion.

To develop or maintain physical fitness and overall health, we must involve in regular sports practice.

Chen Jingrun, a Mathematics towering figure, planted himself in complex questions without physical exercise. His premature death highlighted the significant health benefits from sports.

Historically, physical activity has been associated with health. Today, science has confirmed the link, with overwhelming evidence that people who lead active lifestyles are less likely to die early, or to experience major illnesses such as heart disease, diabetes and cancers.

A vast majority of college students do not meet recommended levels of moderate physical activity. Just do it! Let's participate in more physical exercise.

學習與鍛鍊身體的英語作文 篇2

My Favourite Sport My favourite sport is basketball as it is very exciting. I like basketball because the N.B.A. stars play very well. Basketball is very cheap and it is a good sport for our health. We can grow taller if we play basketball often. Also it keeps me fit. I play basketball three times a week. Most often I play it in my school. I often play it with my friends although I may play it myself. I feel very happy when I play basketball in school with my classmates. Sometimes I play basketball in the playground near my home. Basketball is very easy to play. If you play basketball very well, you can form a basketball team to take part in the competition. If you win the basketball competition, you will have the prize. You may become a famous basketball star.

學習與鍛鍊身體的英語作文 篇3

Nowadays,I discover that more and more students aren't willing to take part in the physical exercise.

Some students spend all of their time on study,but a few of people are willing to spend some spare time going think that taking activities is a waste of yone hope that they can spend more time studying,instead of exercise.

But I disagree with the ideas.I think we should make effort to keep cising is a good way to achieve the are we healthy,we will study we should do more exercise.

Like me,I often take the exercise.I like use running can help people lose weight.I believe that exercise can bring a wonderful tomorrow to us!

學習與鍛鍊身體的英語作文 篇4

Most people in China like playing sports, because it's a good way to keep healthy.

大多數中國人喜歡運動，因為它是保持健康的一種好方法。

In big cities, people play many kinds of sports.

在大城市裏面，人們參加各種各樣的運動。

The old people always get up early to play Talchi or go for a walk.

老人總是早起去打太極或者散步。

The middle-aged people often dance together in squares in the evening, which has become a tradition.

中年人晚上經常在廣場一起跳舞，這已經成為傳統了。

While the young like going swimming in summer and go skating in winter.

而年輕人則在夏天去游泳，在冬天溜冰。

What's more, there are some other popular sports in China, such as table tennis, football, basketball, volleyball, badminton and so on..

更重要的是，在中國還有一些其它受歡迎的體育運動，如乒乓球，足球，籃球，排球，羽毛球等等。

What is your favorite sport? Can you tell me?

你能不能告訴我你最喜歡的是哪種運動？

學習與鍛鍊身體的英語作文 篇5

a healthy diet and regular eercise may help to prevent obesity among children. take li ming for eample.

li ming used to be a healthy boy, but li ming used to be a healthy boy, but great changes have taken place in and . the meal li ming ate every day included a lot of and different junk food which was bad for health. whats more, he watched tv lying on the sofa and eating snacks. as a result, his weight went up day after day, he even had difficulties in climbing the stairs.

this made li ming so sad that he decided to get a new beginning in . instead of junk food and snacks, li ming ate the healthy diet and took more eercise such as football, swimming, skating and running. at fast, he became as healthy as before, healthy diet and regular eercise helped him a lot.

學習與鍛鍊身體的英語作文 篇6

Recently, we have made a survey of the people on physical training. Only 35 percent of the people surveyed have taken part in physical activities.

Over half of the people say they haven’t got enough time to take exercises.

34.9 percent of them complain they don’t have places where they can relax themselves and that there are not enough training facilities, while another 12.9 percent of the people feel that they live too far away from the training centers.

Some of them even don’t know how to train.

For lack of physical training, many people are not in good health.

People should realize the importance of it, and measures should be taken to provide people with training facilities.

學習與鍛鍊身體的英語作文 篇7

Taking exercise is good for our health. All work and no play makes Jack a dull boy. By taking exercise, we can relax our body and mind.

At the same time, we can harden our muscle and have a good figure. If we don't take exercise for a long time, we may easily fall sick.

I enjoy several outdoor sports. Swimming in the sea is my favorite.

Because there are too many people in a swimming pool and the water is always dirty, I prefer to swim in the sea.

Playing badminton is also fun. I can always find a place in the park for playing badminton. Besides, I enjoy jogging in the morning.

Sometimes, I jog with my parents in the park.

學習與鍛鍊身體的英語作文 篇8

As we know,sport plays an important role in our daily lives. Whenever you do some exercise,you can get a whole new refresh feeling through your really does good to example,going out to play ball games, which is becoming more and more popular these days,can get rid of bad moods,and help you be energetic order to keep fit,you can keep a habbit of doing sports 'll benefit a lot from it. All in all,we'd better pick up our balls,and go out,to have an exciting y?Go?

學習與鍛鍊身體的英語作文 篇9

As you all know, the study work is heavy inhigh school. There are often more than 10 courses a day including the will take more than 9 hours in study a day, and without weekends. Thestudents in high school are exhausted after school and not willing to do the physicalexercisesanymore. In fact, it is not only very bad for health but also bad for study. Theteenagers have to do enough exercises to keep healthy and growing tall. Anddoing physicalexercises can make a people strong and lighten one up,refill the energy to study more efficiently. So, the high school studentsshould do physicalexercises. They can do some sports, such as playingfootball or basketball, running, swimming and so on.

眾所周知，在高中的學習任務是很繁重的。包括晚上，每天經常有超過10節課。這將會佔用9個小時用來學習，還沒有周末。放學後高中生都已經筋疲力盡了，不再想去鍛鍊身體。實際上，這不但有害健康，還不利於學習。青少年必須要做足夠的身體鍛鍊才能保持健康，繼續長身體。而身體鍛鍊能讓人強壯和放鬆，重新注入能量，讓學習更加有效率。所以，高中生應該鍛鍊身體。他們可以做些運動，例如打籃球或者踢足球、跑步、游泳等等。

學習與鍛鍊身體的英語作文 篇10

i eercise everyday, usually when i come home from school eating habits are pretty good. i try to lot of vegetabies ,usually ten to eieven times a i eat fruit everyday and i drnk milk everyday. ofcourse,i love junkfood too, but i try to eat it only once a ,and isleep nine hours every night. so you see,i look after my health lifestyle helps me get good grades.

good food eercise help me to study better.

學習與鍛鍊身體的英語作文 篇11

Exercise is something common but significant. Although nearly everyone knows its importance, I still want to emphasize today.鍛鍊是一件很普通卻又很重要的事情。雖然基本上每個人都知道它的重要性，但是今天我還是要強調一下。

In the first place, exercise is significant to health. It goes without saying that the importance of heath to people. There is a Chinese saying,” Health is the source of revolution.” And the most important way to keep health is to do exercise. Exercise is the best and directly way to keep health. When you are doing exercise, your whole body can get moved, which will make you become heathy.首先，鍛鍊對健康很重要。健康對於人們的重要性是不言而喻的。有一句中國諺語：“身體是革命的本錢”，而保持健康最重要的方法就是鍛鍊身體。鍛鍊是保持健康的最好也是最直接的方法。當你在運動的時候，你的整個身體都動了起來，這會使你變得健康。

Secondly, exercise helps you to save money. As what I said above, if we do not does exercise often, we may in a bad health. Thus, we have to go to the hospital to see the doctor. It is well-known that the medical industry is very expensive. It may cost your one’s month salary for going to the hospital once.其次，鍛鍊可以節省金錢。正如我上面所説的，如果我們不經常運動，我們的健康狀況就可能會不太好。因此，我們必須去醫院看醫生。眾所周知的，醫療都是非常昂貴的。去一次醫院有可能會花掉你一個月工資。

Last, exercise will make you become more and more beautiful or handsome. As you exercise your body, your body will get fit, which will make you look better.最後，鍛鍊會使你變得越來越漂亮或越來越英俊。你在鍛鍊身體的同時，你的身體會變得越來越強壯，看起來也就越來越好。

There are others benefits to do exercise; I just do not list here. Move, try yourself to do some exercise, do not always sitting on the chair.鍛鍊還有很多其他的好處，我就不一一列舉了。動起來，儘量多動動，不要總是坐在椅子上。

學習與鍛鍊身體的英語作文 篇12

Exercise is something common but significant。 Although nearly everyone knows its importance， I still want to emphasize today。

鍛鍊是一件很普通卻又很重要的事情。雖然基本上每個人都知道它的重要性，但是今天我還是要強調一下。

In the first place， exercise is significant to health。 It goes without saying that the importance of heath to people。 There is a Chinese saying，” Health is the source of revolution。” And the most important way to keep health is to do exercise。 Exercise is the best and directly way to keep health。 When you are doing exercise， your whole body can get moved， which will make you become heathy。

首先，鍛鍊對健康很重要。健康對於人們的重要性是不言而喻的。有一句中國諺語：“身體是革命的本錢”，而保持健康最重要的方法就是鍛鍊身體。鍛鍊是保持健康的最好也是最直接的方法。當你在運動的時候，你的整個身體都動了起來，這會使你變得健康。

Secondly， exercise helps you to save money。 As what I said above， if we do not does exercise often， we may in a bad health。 Thus， we have to go to the hospital to see the doctor。 It is well—known that the medical industry is very expensive。 It may cost your one’s month salary for going to the hospital once。

其次，鍛鍊可以節省金錢。正如我上面所説的，如果我們不經常運動，我們的健康狀況就可能會不太好。因此，我們必須去醫院看醫生。眾所周知的，醫療都是非常昂貴的。去一次醫院有可能會花掉你一個月工資。

Last， exercise will make you become more and more beautiful or handsome。 As you exercise your body， your body will get fit， which will make you look better。

最後，鍛鍊會使你變得越來越漂亮或越來越英俊。你在鍛鍊身體的同時，你的身體會變得越來越強壯，看起來也就越來越好。

There are others benefits to do exercise； I just do not list here。 Move， try yourself to do some exercise， do not always sitting on the chair。

鍛鍊還有很多其他的好處，我就不一一列舉了。動起來，儘量多動動，不要總是坐在椅子上。

學習與鍛鍊身體的英語作文 篇13

Today, as the development of the electronic products, people like to use the electronic products very much So people pay a lot of attention on the electronic products, most people even don’t like to go out and they spend all the day playing the computer games It is advised that we should take exercise for an hour everyday If we take the regular exercise, we will keep the strong body and when are old, we can go any place we want to.

學習與鍛鍊身體的'英語作文 篇14

I’m li hua ,after the discussion we found that 70% of the students think they should take all kinds of exercise every day ,but not spend too much time.

We think exercise builds body and can keep us healthy.

Sports also let us have a good rest so that our study will be more effective.

We don`t believe that taking exercise is tiring or a waste of time.

It can also relax ourselves,make our mind clever and so we should exercise every day.

學習與鍛鍊身體的英語作文 篇15

As the living standard improves ,more and more people are paying attention to their healthy conditions cause ,different people have different ways to keep healthy here ,I'll tell you the best way to stay healthy in my way exercise . Our lives can't live without exercise gh the animals experiment we found that wild animals' lives expectancy are twice higher than stable breeding animals ver ,It has been confirmed that most of more than hundred yeas old person are all manual works by large amount of data . But how doing excercise can make us stay healthy ?First ,for our bodies ,it can increas the function of breathe and strethen our digestive systems we will have a good appetite to eat milation and digestion can also become better gh a long time persisting ,our bodies will become more and more strong and can resist many diseases .

What's more long-term exercise takes away our tiredness and make our actions agilely and reaction quikly 's also an important way to keep our muscles strong last ,also one of the most important parts ,exercises can help us keep a good mood all the time r taking exercises you'll find you are in an exciting autmosphere ,all parts in your bodies are feeling fresh ,then you may feel you are in a new world and a big smile burst out natually ing a good mood is also an useful way to make us stay healthy . What I have said is hoping everyone could do more exercises to make us stay healthy and remember the best way to stay healthy .

學習與鍛鍊身體的英語作文 篇16

Everyone want to be healthy, because it is by health to longevity.

Source of life in motion. The simplest is running, riding a bike. Whether rich or poor, can do two kinds of movement, can easily do the two

movement, but not excessive exercise, it will damage the body. Keep a good attitude, happiness will always stay.

In order to maintain the health, physical exercise is the best way. Mountain climbing, can practice perseverance; rope skipping, can we grow, and

actively participate in physical exercise, less illness, did not have to pay a lot of medical expenses.

In PE class, we can run on the playground, basketball, skipping ~ ~ ~ ~ can keep fit. In winter, students still do not fear the cold, keep on

running in the playground, even sweat. Want to be healthy, diet is also important. The food Pyramid wrote: eat a little salt, oil, sugar, milk,

milk, eggs and meat; many vegetables, fruit, plenty of whole grains. The balanced nutrition, to maintain good body.

Every day at noon, schools have a delicious meal. The teacher ordered us to eat all that. Although we complain a little, but we all know: the

teacher is good for us. We have a" eat like wolves and tigers" out to enjoy the" nutritional lunch".

Life is precious, health is to keep the life" defense" equipment. If we want a healthy diet and exercise, right from the start!

學習與鍛鍊身體的英語作文 篇17

Nowadays, as the government advises people to take exercise, the government has built many equipments in the public place for people to exercise. The measure has taken effect, but few people in their 20s and 30s take part in the activity, there are many reasons.

現在，隨着政府提倡人們鍛鍊，政府已經建立了很多公共設備來讓人們鍛鍊。措施已經開始生效，但是20,30歲的人很少參加鍛鍊，這是由很多原因的。

First, some people in their 20s and 30s are students, they were forced to take morning exercise when they were in high school, so when they graduate from high school, no one force them to exercise, most students become lazy and enjoy sleeping for the long time. Only small portion of them can stick on the habit.

第一，一些人在他們20，30歲的時候是學生，他們在高中時候被迫做早操，所以當他們從高中畢業以後，沒有人強迫他們鍛鍊，大部分學生變得懶散，長時間睡懶覺。只有很少一部分人堅持鍛鍊的習慣。

Second, other people at such age are having works, they are fighting for their career, the pressure in so great that they have to sit on the office all day. Out of such reason, they have to work in the office for long time to compete with others. The fierce competition makes them can’t take breath, people have to work as more as possible to ensure the boss is satisfied.

第二，另外一些在這個年紀的人正在工作，他們正在為事業奮鬥，壓力很大，以至於他們不得不整天在辦公室工作。出於這樣的理由，他們在不得不在辦公室裏工作長時間來和別人競爭。激烈的競爭讓他們不能喘息，人們不得不盡可能的多工作，來確保取得老闆的滿意。

People in the 20s and 30s are in the good time of life, besides sleeping and work, they should have some time to take exercise, the healthy body ensures better future.

20,30歲是人們一生中的美好時光，除了睡覺和工作，他們應該有時間去鍛鍊，健康的身體確保更好的將來。

學習與鍛鍊身體的英語作文 篇18

i exercise everyday, usually when i come home from school eating habits are pretty good. i try to lot of vegetabies ,usually ten to eieven times a i eat fruit everyday and i drnk milk everyday.

ofcourse,i love junkfood too, but i try to eat it only once a ,and isleep nine hours every night. so you see,i look after my health lifestyle helps me get good grades.

good food exercise help me to study better.

學習與鍛鍊身體的英語作文 篇19

There are many kinds of interesting sports, such as basketball, football, swimming and running, but the most I like is swimming. When I was a little child, my father took me to the river which near my house to learn swimming.

Then, I found it's really fun and cool when I swim in the water, especially in summer, It's the most exciting thing to do when summer comes. I like swimming. It's so wonderful.