抑制情緒英語演講稿

if i feel depressed i will sing.

if i feel sad i will laugh.

if i feel ill i will double my labor.

if i feel fear i willplungeahead.

if i feel inferior i will wear newgarments.

if i feel uncertain i will raise my voice.

if i feel poverty i will think of wealth to come.

if i feel incompetent i will remember past success.

if i feel insignificant i will remember my goals.

today i will be master of my emotions.沮喪時，我引吭高歌。

悲傷時，我開懷大笑。

病痛時，我加倍工作。

恐懼時，我勇往直前。

自卑時，我換上新裝。

不安時，我提高嗓聲。

窮困潦倒時，我想象未來的富有。

力不從心時，我回想過去的成功。

自輕自賤時，我想想自己的目標。

總之，今天我要學會控制自己的情緒。

henceforth, i will know that only those with inferior ability can always be at their best, and i am not inferior. there will be days when i must in the world constantly struggle against forces which would tear me down. those such as despair and sadness are si-mp-le to recognize but there are others which approach with a smile and the hand of friendship and they can also destroy me. against them, too, i must neverrelinquishcontrol.

從今往後，我明白了，只有低能者才會江郎才盡，我並非低能者，我必須不斷對抗那限些企圖摧垮我的力量。失望與悲傷一眼就會被識破，而其它許多敵人是不易覺察的。它們往往面帶微笑，卻隨時可能將我們摧垮。對它們，我們永遠不能放鬆警惕。

if i become overconfident i will recall my failures.

if ioverindulgei will think of past hungers.

if i feel complacency i will remember my competition.

if i enjoy moments of greatness i will remember moments of shame.

if i feel all-powerful i will try to stop the wind.

if i attain great wealth i will remember oneunfedmouth.

if l become overly proud i will remember a moment of weakness.

if i feel my skill is unmatched i will look at the stars.自高自大時，我要追尋失敗的記憶。

縱情得意時，我要記得捱餓的日子。

洋洋得意時，我要想想競爭的'對手。

沾沾自喜時，不要忘了那忍辱的時刻。

自以為是時，看看自己能否讓步駐步。

腰纏萬貫時，想想那些食不果腹的人。

驕傲自滿時，要想到自己怯懦的時候。

不可一世時，讓我抬頭，仰望羣星。