怎樣面對大學聯考壓力英語作文

面對壓力山大的大學聯考，我們具備怎樣的心態顯得至關重要。以下是小編為你整理的關於面對大學聯考壓力的英語作文。

　　高考前如何調節心情的作文

How to Adjust the Mood Before College Entrance Examination?

Every Chinese knows the importance of the college entrance examination, so the high school students always can feel the stress from that exam, especially when that day is nearby. Some students will not do as well as usual because of heavy stress. It is necessary to adjust their mood well before the exam. They should not give too much pressure to themselves, instead of having usual heart. Then they can do in working order. To reach this goal, they can spare time to do some sports or just go running and keep telling themselves that the exam can’t decide their future, so they try their best would be OK and no one will blame them. The purpose is make them feel relax, as the status of relax is the best state for achieving good marks in the exam. It is helpful.

每個中國人都知道大學聯考的重要性，所以，大學聯考生常常能夠感受到大學聯考給予他們的壓力，特別是大學聯考即將來臨的時候。有些學生會因為壓力而在考試中發揮失常。在考試前調節好心情非常有必要。他們不應該給自己太大的壓力，而是應該以平常心對待。這樣才能正常發揮。所以，可以選擇擠一點時間去運動或者跑跑步或者自我催眠大學聯考並不能決定自己的未來，只要儘自己最大的努力就可以了，也沒有人會責怪自己的。這樣做的目的是讓他們放鬆，因為放鬆是在考試中取得好成績最好的.狀態。這個方法真的有用。

　　英語作文大學聯考的壓力

Pressure in College Entrance Examination

I do feel sad after read the news about a girl who didn’t get the 3A college entry score commit suicide. Faced with the pressure in college entrance examination, what should schools, family and students themselves do?

看到新聞説一個女孩在大學聯考中沒有得到3A就自殺了，我感到很難過。面對大學聯考的壓力，學校，家庭還有學生自己應該怎麼做?

Firstly, schools should not only focus on students’ score, in the meantime, take care of students’ health is more important, including mental and physical. Doing some related exercises is necessary. As for family, especially parents don’t press children too much, because as children, their pressure partly comes from parents, they fear to disappoint their parents. Last but not least, students themselves should know clearly that if they try their best, no one will criticize them. More importantly, entering a good college not means a bright future; on the contrary, maybe you can do well in other fields. That is enough.

首先，學校不僅僅要關心學生的成績，同時，顧及到學生的健康更重要，健康包括心理健康和心理健康。做一些相關的運動是有必要的。對於家人，尤其是父母不要把孩子逼得太緊，因為對於兒童，他們主要的壓力是來自父母的，他們擔心會讓父母失望。最後但並非最不重要的，學生自己應該清楚地知道，如果他們盡力了，沒有人會批評他們的。而且，進入好的大學並不意味着擁有光明的未來，相反，也許你可以在其他領域做的很好，這就夠了。

Living in the world, the attitude to life is the most important. College entrance examination, just take it easy.

在這個世界上生存，生活態度是很重要的。對於大學聯考，凡事要想開些，慢慢來。

　　如何面對壓力的英語作文

How to Deal with Stress

Stress is a state of being upset that happens when we are under pressure. Both our feelings and our bodies get upset.

在處於壓力下，壓力是讓人心煩的一種狀態。我們的情感和身體都感到不安。

We can even get emotionally and physically sick if we have too much stress for too long. Stress can come at us from every direction. For instance, it can come from fights with other people. It can come when we have too many things to do and too little time to do them. It can also come when we do not have enough money to pay for what we want. Since stress can make us sick, we have to learn how to deal with it. There are good ways and bad ways to do so. We should deal with stress in good ways, of course. Good ways to cut down on stress include changing our lifestyles. For example, we can learn either to get along with people or to stay away from them. We can decide what to do now, what to do later, and what to leave off doing forever.

如果壓力過大過長我們甚至會感到精神和身體不適。壓力可以來自各個方面。例如，壓力可以來自與他人的鬥爭中。可以來自當我們事情過多而時間過少時。也可以來自當我們沒有足夠的錢支付我們想要的東西時。由於壓力可以使我們感到不適，我們必須學會處理它。有好的方式也有壞的方式。當然我們應該用好的方式來處理壓力。減少壓力的好辦法包括改變我們的生活方式。例如，我們可以學習與他人相處人或遠離他們。我們可以決定現在做什麼，以後做什麼，以及什麼是永遠不能做的。

We can also figure out how to get money or we can cut down on what we want. We should not deal with stress in bad ways because bad ways to cut down on stress just lead to more troubles, for example, skipping out and leaving our work undone, blaming our problems on someone else, stealing or cheating.

我們還可以計算出如何掙錢，或者我們可以削減我們想要的。我們不應該用不好的方式來處理壓力，因為用不好的方式降低應力只會導致更多的麻煩，例如，跳班或把工作遺留下來，把我們的問題歸咎於別人，盜竊或欺騙。

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