關於健康的英語作文（通用20篇）

在平日的學習、工作和生活裏，許多人都有過寫作文的經歷，對作文都不陌生吧，藉助作文可以宣泄心中的情感，調節自己的心情。那麼一般作文是怎麼寫的呢？以下是小編為大家收集的關於健康的英語作文，希望對大家有所幫助。

健康的英語作文 篇1

Here are some suggestions to keep healthy. Firstly, we should keep a good mood. Keeping a good mood can make us healthy and wealthy. Secondly, we should have enough sleep every day. Dont stay up late at night and get up early in the morning. Thirdly, we should develop a good eating habit, namely eating more fresh fruits and green vegetables, less meat and no junk food. Besides, make sure that eat at regular intervals. In addition, we should change our clothes as the season goes.

What’s more, when we are at home, we should open the windows to keep the air clean. Last but not least, do the exercise every day to strengthen our health. Do please pay attention to these points, keeping a healthy body.

這是一些保持健康的建議。首先，我們應該保持一個好心情。保持良好的心態可以使我們健康和富裕。其次，我們每天應該有足夠的睡眠。晚上不要熬夜，早上要早起。第三，我們應養成良好的飲食習慣，即多吃新鮮水果和綠色蔬菜，少吃肉，不吃垃圾食品。確保定時吃飯。此外，我們應該隨着季節的推移改變我們的衣服。

更重要的是，我們在家的時候，我們應該打開窗户以保持空氣清潔。最後但並非最不重要的是通過每天鍛鍊來加強我們的健康。請注意這幾點，保持一個健康的身體。

健康的英語作文 篇2

If we want to keep our bodies healthy, we must have a good habit. We should get up and go to bed early and sleep at least eight hours every day. Do more exercise, such as walking, swimming, playing balls and so on. We should also eat healthy food——more fruit and vegetables and less meat. If you don’t feel well, you’d better see a doctor at once. And we should wash our hands before meals and drink enough boiled water every day. It’s necessary for our health.

We should not throw litter about, keep long fingernails and smoke etc. It’s also very important.

假如我們要保持身體健康，我們必須有一個好習慣。我們應該早起早睡，每天至少睡8個小時。多做運動，例如散步、游泳、打球等等。我們還應該吃健康食品——多吃水果和蔬菜，少吃肉。假如你認為不舒服，你比較好馬上去看醫生。而且我們應該飯前洗手，每天喝足夠的開水。這對我們的健康是必要的。

我們不應該亂扔垃圾，留長指甲和煙等。這也非常重要。

健康的英語作文 篇3

When i was young,the body is not good at all,often catch a i listen to my grandma said: exercise can make people healthy.

So i began to practice badminton,i practiced for several years,i in those years practice almost a cold,sick,no small trouble.i remember once,my mother and i start of the match,a mother of a fly ball,let me be taken by surprise,the first round is completed,i temporarily nd i adjust the good mentality,the mothers weakness,defeated the mother.

After the game,i came back home the sequence of events listen to my father,her father laughed and said:transport functions bring health and happiness,you know,you can grow ts can bring people happiness and se come here to participate in the movement!

健康的英語作文 篇4

Smoking is a bad habit that does harm to smoker and others. Many kinds of diseases and cancers are caused by smoking, such as tracheitis, lung cancer and many other diseases. Recent years, there are tens of thousands of people dying of smoking. But there still are many people enjoying smoking, because they think smoking is a kind of fashion and smoking is so cool, especially among teenagers. In addition, smoking does harm to others as well. Second hand smoking has been recognized harmful to other people.

Even worse, it may cause more damages. Therefore, people should remember that smoking is harmful to others and those people who smokes should give up smoking as soon as possible.

吸煙是個壞習慣，既危害吸煙者也危害其他人。多種疾病和癌症都是由吸煙引起的，如氣管炎，肺癌症和許多其他疾病。近年來，有數以萬計的人死於吸煙。但仍然有許多人喜歡吸煙，因為他們認為抽煙是一種時尚和吸煙很酷，尤其在青少年（中更是這樣認為）。此外，吸煙也危害他人。二手煙已經被確認對其他人有危害。

更糟糕的是，這可能會造成（比吸煙者）更多的傷害。因此，人們應該記住吸煙有害於他人，吸煙者應儘快戒煙。

健康的英語作文 篇5

Today,I want to tell you how to keep is very important for use if you dont healthy ,you will to keep healthy ?

First,we must have a healthy of the students like eating fried food such as fried chicken,French fries and so this kind of food isnt good for is unhealthy should eat less fried food.

Second,we must have a good habit.I have a good habit.I get up early and go to bed early.I exercise regularly when it is six oclock in the I have a strong I go to bed very late,so I should go to bed earlier than before.

Next,We must do some housework at parents are very tired which they do the housework,so we can help them.

By these suggestion,you will be healthy.

健康的英語作文 篇6

As we all know, healthy is very important to do you really know how to stay healthy? Here are some useful tips.

First, we should do exercise if we have example, we can go to swim in the summer holiday. Or we can take a walk after g exercise makes us healthy and strong.

Second, we should take more vegetables and fruit and less candies. Stop eating junk food and drinking beers.

Last but not least, we should go to bed early and wake up early. We should have enough sleep, or we will get sleepy in the day time. If we pay more attention to the tips above, we will have healthier body. I wish everybody has a strong and healthy body.

我們都知道，健康對每個人來説都很重要。但是你知道該如何保持健康嗎？這裏有一些實用的建議。

首先，我們應該做運動,如果有時間的話。例如,我們可以在暑假的時候去游泳，或者晚飯後去散步。做運動讓我們的身體更強壯更健康。

第二，我們應該吃更多的蔬菜和水果,少吃糖果。不吃垃圾食品和啤酒。

最後，我們應該早睡早起。如果睡不夠，第二天就會很疲倦。如果我們都能按照以上的建議注意自己的健康,我們的身體會更棒。我希望每個人都有個強壯和健康的身體。

健康的英語作文 篇7

Psychologically healthy problems can cause the le with the psychologically healthy problems can’t work well and enjoy the beautiful fell bad without self-confident.

The reason why so many people are not quiet psychologically healthy is that the social pressure make them can’t relax example,nowadays many people are worry about the house and order to get a house,many people fight with manage their life only keep the job in their always know that just work harder and if they fell tiered and unhappy,they don’t a long time,they take the pressure for themselves and can’t put down.

How to keep the Psychologically Healthy?People should take part in some activities to relax themselves and make friends with other something that people interested in can make them fell more better.

健康的英語作文 篇8

Environmental problems are becoming more and more serious all over the world. With the development of industry and agriculture, cars make great noises and give off poisonous gas. Trees on the hills have been cut down,and waste water is being poured continuously into rivers. Furthermore,wherever we go today, we can find rubbish carelessly disposed. The whole ecological balance of the earth is changing. Massive destruction of environment has brought about negative effects and even poses a great threat to mans existence. We must face the situation that exists and take actions to solve our environmental problems. For instance, new laws must be passed to place strict control over industrial pollution, the pub!ic must receive the education about the hazard of pollution and so on. We hope that all these measures will be effective and bring back a healthful environment.

健康的英語作文 篇9

About healthEveryone want to be healthy,because it is by health to longevity.

Source of life in simplest is running,riding a her rich or poor,can do two kinds of movement,can easily do the two movement,but not excessive exercise,it will damage the a good attitude,happiness will always stay.

In order to maintain the health,physical exercise is the best tain climbing,can practice perseverance;rope skipping,can we grow,and actively participate in physical exercise,less illness,did not have to pay a lot of medical expenses.

In PE class,we can run on the playground,basketball,skipping can keep winter,students still do not fear the cold,keep on running in the playground,even sweat.

Want to be healthy,diet is also food Pyramid wrote:eat a little salt,oil,sugar,milk,milk,eggs and meat;many vegetables,fruit,plenty of whole balanced nutrition,to maintain good body.

Every day at noon,schools have a delicious teacher ordered us to eat all ough we complain a little,but we all know:the teacher is good for have a"eat like wolves and tigers"out to enjoy the"nutritional lunch".

Life is precious,health is to keep the life"defense" we want a healthy diet and exercise,right from the start!

健康的英語作文 篇10

The ways to keep healthy Everyone wants to live long, however, that just depends on your body's health. Do you know how to keep healthy? I'd like to offer you two ways:

1) Proper Dinners: Generally speaking, one should eat 3 times every day. But some students who get up late will ignore the breakfast, which will do a very bad effect on their healty. Anyway, some girls who would prefer to be thin will avoid eating anything or only little during the meal time. Both of the two ways are bad habits of dining. We shouldn't feel hungry or full after dinners.

2) Students are usually very busy with their homework, so they cannot take time to do exercises or too lazy to do them. This is another killer to health. We should at least take time to have P.E lessons or do morning exercises everyday to keep health. All in all, Being in fitness is our goal, it's also the basic of all contributions and success.

保持健康的辦法每個人都期待長命，可是這取決於您的健康。你瞭解怎麼保持健康嗎？我將向您介紹兩種辦法：1）合理膳食：通常來説，一個人應該一天三餐。可是一些起牀晚點的學生經常不吃早飯，結果對它們的.健康非常不利；同時，一些喜歡保持苗條身材的女同學三餐吃得很少，有時不吃——這兩種辦法都是就餐的壞毛病，我們在飯後不應該感到太飽或者太餓。 2）學生們通常忙於自身的功課，因此它們沒有時間參加體育鍛鍊或者是由於太懶而不高興做。這是健康的另一個殺手。我們至少應該參加體育課或者是每天多運動保持健康。總而言之，保持健康是我們的目標。同樣也是成功的基石。

健康的英語作文 篇11

It is necessary to keep abalanced diet if you wantto keep 'dbetter eat enoughvegatables which containrich vitamin, proper meatis needed,too. Avoid friedor toasted isimportant to do regularexercises, such asrunning or playingbadminton. Keeping highmood is good formentally health. Weshould renew our spiritsand release our stress,so that we can have agood attitude towardslife.

To enjoy ourbeautiful life, we mustbe bound to keep healthy.

假如想保持健康，均衡的飲食非常重要。你比較好吃足夠的蔬菜，由於它包含豐富的維生素。適量的肉類也是需要的。避免油炸和烤制食品。有規律地做一些運動也非常重要，例如説跑步或者打打羽毛球。保持好的情緒對心理健康非常重要。我們應該有新的思想，而且要釋放壓力，這樣我們才能對生活有一個好的態度。

為了享受美好生活，我們必須保持健康。

健康的英語作文 篇12

Health is the most important. People all agree that this is our home especially my mother and I.

In dietary respect we all don't like to eat junk food. Because we believe that junk food is bad for your health. So we all eat their own cooking at home. Second we seldom drink beverage because it contains pigment.

Exercise is good for health. So our family together in free time walking along the river.

For most people it is important to have enough sleep time. But now I am a graduating high school students lack of sleep sometimes. But I'll take a nap the gap by car on Saturday though rarely but to do that was enough.

翻譯：健康是最重要的。這是我們家裏的人都認同的，尤其是我媽媽和我。

在飲食方面來説，我們都不喜歡吃垃圾食品。因為我們認為垃圾食品對健康有害。所以我們都吃自己在家做的菜。其次，我們都很少喝飲料，因為裏面含有色素。

鍛鍊對健康有好處。所以，我們一家人在有空的時候會一起沿着河邊散步。

對大部分人來説，有足夠的睡眠時間是很重要的。但是現在的我是一名即將畢業的中學生，睡眠有時會不足。但我會在週六坐車的空隙小睡，雖然很少，但那做夠了。

健康的英語作文 篇13

Health is far more important than wealth. Good health enables us to enjoy our life and achieve what we hope for in our career. On the contrary, poor health leads to nothing.

How can we keep healthy Here is some advice. Firstly, it is very important for us to take more fruits and vegetables because they provide vitamins, and we have to keep a balanced diet. So we should avoid food with lots of sugar and fat/which is rich in sugar and fat. Secondly, we'd better exercise every day to make our bodies strong. Besides, we have to avoid too much work pressure. Finally, we have to get rid of those bad habits that damage our health, such as drinking and smoking.

In conclusion, if we stick to the advice given above, we will lead a healthy life.

健康的英語作文 篇14

My name is Pauline. I am 12 years old. I want to be a teacher or a doctor when I grow up. To be a doctor, I must be healthy. It is important for a doctor to be healthy.

Before, I seldom ate vegetables. Because I disliked vegetables. I liked sweet snacks. They taste delicious but they are not good for me. They give me energy but they are not healthy. So I must change my diet. Now, I eat a bowl of rice for breakfast, and I often eat an egg. For lunch, I usually eat a bowl of soup, vegetables and a bowl of rice. I eat meat and vegetables for dinner. If I want to be healthier, I must exercise. So I changed my lifestyle now. Now, I often exercise once a week. I do not eat snacks or fast food any more. So I think I am healthy.

Now, I am very happy. I hope everybody is healthy and happy.

健康的英語作文 篇15

In current society, people have known the importance of keeping healthy and good life habit. In the past, people ate three meals at home, and they ate more vegetables and less meat and fish. They were very strong and seldom went to see doctors. Now life is better, people eat more meat, fish, eggs and other food with more fat.

They often go out for good meals with their families and friends. But they get easy to be ill, Why? I think more meat and fish, less exercise are bad for health. Good rest, less meat and fish, more vegetables and enough exercise are good for health. So I exercise every day. My eating habits are pretty good. I eat a lot of vegetables. I eat fruit and drink milk every day. I drink a cup of water 15 minutes before each meal and eat much vegetables and fruit. Of course, I love junk food, too, and I eat it once a week. And I sleep nine hours every day. The better we get into good eating habits, the happier our life becomes.

健康的英語作文 篇16

It is clear that health is the foundation of one’s future success. If you become sick, it is almost impossible to pursue your career effectively, much less make your dreams come true. On the other hand, if you are stout and strong, you can go all out to overcome the obstacles that lie ahead of you.

Now that we know that health is the source of our energy, what should we do to maintain and enhance our health? First, we should exercise every day to strengthen our muscles. Second, we should keep regular hours. If we get up early, we can breathe fresh air and see the sunrise. This habit can do wonders for our outlook on life. Third, there is a proverb that says, “Prevention is better than cure.”

In conclusion, health is more important than wealth. Those who are rich, but lose their health are no more fortunate than those who are poor. If you want your wish to come true, health is the most important ingredient of your success.

很顯然，健康是未來成功的基礎。假如你生病了，幾乎不可能有效地追求你的事業，更不要讓你的夢想成真。另一方面，假如你強壯強壯，你能夠全力以赴克服前方的障礙。

既然我們瞭解健康是我們能量的源泉，那麼我們應該做些什麼來維持和增強我們的健康呢？首先，我們應該每天鍛鍊來增強肌肉。第二，我們應該保持固定的時間。假如我們早起，我們能夠呼吸新鮮空氣，看到日出。這個習慣能夠為我們的人生觀帶來奇蹟。第三，有一句諺語説：“預防勝於治療。”

總之，健康比財富更關鍵。那些富有但失去健康的人並不比窮人更幸運。假如你期待你的願望成真，健康是你成功的比較關鍵的因素。

健康的英語作文 篇17

If you don't have good health,you will lose many chances of fulfilling your you are sick,you couldn't do the boss will fire also sickness will cost you in term of will pay high bills for your medical I suggest that you should not forget the importance of doing excises and my case,I play Pingpong two hours every morning,I feel energetic for the whole needn't have to worry about going to hospital and seeing a doctor for 5 years.

Taking part in various kinds of sports not only keep your body fit,it also enhances your immune system and reduce the possibilities of getting heart attack and kidney e the comment is limited by the space here,I just want to leave more rooms for others to describe their own stories.

健康的英語作文 篇18

Fast food develops fast nowadays because it is economic，convenient and there are kinds of food meet different flavors. It will become more and more popular in the future.

However，I dont think eating too much fast food is good for our health. Fast food may cause illness. I admit that fast food is cheap and convenient. You can fill your stomach easily without paying too much. And you dont have to pretend to be graceful when you do want to. Different flavours meet different tastes. You can decide what you want to eat.

But every coin has two sides. Fast food also has troubles. The most worrying one is whether fast food is clean or not. In order to gain a greater profit，some snack bars try every means to reduce the even adopts illegal means.

As is reported on TV and newspaper， many snack bars use some dirty refined oil to cook the meals. It is not easy for the customers to be aware of what they are eating. Usually there will be lots of bacteria in such kind of oil. These bacteria can cause deadly diseases， such as cancer. The customers become victims of the snack bars.

Maybe you will ask，What about KFC or Mc Donalds? The sanity equipments are good in these restaurants. My suggestion is that youd better eat less. Foods in KFC and Mc Donalds contain much fat. They also cause health ng too much fried chicken， fried chips，hand burgs and something else may make you fat.

In a word，I dont suggest people eat too much fast have much to concern about when you are having fast food. To keep healthy，we have to pay attention to our habit of diet.

健康的英語作文 篇19

Maintaining a healthy body is important and difficult. As more fast food being introuduced to the world, people seem to ignore that fast food make us fatter and unhealthier

You should be lucky that we are all born with a healthy life,but if you don't cherish it, it will be gone. so take care of yourself and stay healthy

健康的英語作文 篇20

Eating patterns change over time. Ingredients cannot be seen before in a country might begin to appear in local markets ， shipped from abroad. Migration causes cultures to change， and eating patterns invariably reflect new influences.

In the 20th century， few people have the time to go home for lunch， and many city dwellers find themselves in need of grabbing a bite to eat in a place close to their offices. As a result， the popularity of fast food and takeaway food has risen . In many urban areas， people who traditionally ate their main meal at midday now enjoy it in the evening， after work.

Changing eating patterns have an effect on other aspects of society. Meals have traditionally been times when members of a family catch up with each other. Fast food and quick meals sometimes threaten such family get-together.