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健康與生活英語作文範文

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健康與生活英語作文範文

健康與生活英語作文範文1

If you want to keep in good health, don't worry, ask me. I will give you some y to bed, early to rise, makes a men healthy, wealthy and wise. This is an old English saying. Yeah, we should get up early and go to bed early every day. The body must have enough sleep to be healthy. You should sleep 9 hours every , eat more vegetables and fruits, less meat. Eating an apple a day keeps doctor away. Try to eat less junk food, or it will make you fatter and unhealthy. Oh, and you shouldn't drink coffee. Maybe you can also drink some milk ,as you like, and it's body also needs exercise. What is exercise? Well, such as walking, running, jumping and playing sports. Doing more exercise can make you strong and : Eating more staple food, less snack. Don't be too tired. (It is important to eat a balanced diet.) And often have a good , you can keep in good health. Good rest, good food and exercise help you study better and get good grades。

健康與生活英語作文範文2

Good living habits are important to our lives, which ensure us a healthy body and a good mood. Having a good rest is the basic, so that we can have enough energy in the whole day. Otherwise, we can do nothing if we were sleepy. Therefore, remember to sleep and get up early. Besides, eating healthily also plays an important role. There is an old saying goes, “A close mouth catches no flies.” That is telling us pay attention to our eating. Finally, doing exercises is essential. It brings us health as well as relaxation and pleasure. Many stress and negative emotions can be drained away by doing exercises. In short, healthy living habits bring many benefits, although sometimes you even do not realize.

良好的生活習慣對我們的生活很重要,它能保證我們有一個健康的身體以及愉快的心情。有一個良好的休息是最基本的,這樣我們一整天都能有足夠的精力。否則,如果我們打瞌睡就什麼也做不了。因此,記得一定要早睡早起。除此之外,健康的飲食同樣很重要。有句老話説:“病從口入,禍從口出”。它告訴我們要注意飲食。最後,鍛鍊身體也是必要的。它能夠給我們帶來健康,使我們放鬆和愉快。很多壓力以及消極情緒都可以通過鍛鍊身體來消除。簡而言之,健康的生活習慣帶來很多好處,儘管有時候你甚至都沒有意識到。

健康與生活英語作文範文3

Health is very important to everyone.

Nowadays, almost everyone is more concern about money than their health. They are working-hard and have no enough time to sleep let alone to do some exercise.

In my eyes, we should build up an right attitude of keeping fit. Every weekend, we can have some gentle sports. For example: Along with jogging(健身慢跑)and swimming, cycling is one of the best all-round of exercise. It can help to increase your strength and energy. Eating balance also takes an important part。So, we should eat nutritious food as well as vegetable and fruit. It is not good to eat too much junk food and some food which is rich of fat and sugar.

Generally speaking, people should pay more attentions of health

健康對所有人來説都很重要。

在現今時代,幾乎所有人都把錢看的比自己的身體還要重要。他們努力工作沒有時間去休息更不用説做運動了。

在我看來,我們應該樹立一個正確的保持健康的態度。每週我們能夠做一些比較柔和的運動。例如:健身慢跑,游泳,騎單車是這麼多種運動中最好的,比較全面之一的運動。這個能夠幫助你去提高自己的體力和能量。飲食均衡同時也起着一個重要的作用。所以,我們應該多吃有營養的食物同時還有蔬菜水果。吃太多的垃圾食品和一些充滿油脂和糖分的食物是不好的。

總的來説,人們應該多關注自己的健康。

希望幫到你.有什麼問題可以找我.

健康與生活英語作文範文4

Health is very important to days, almost everyone is more concern about money than their health. They are working-hard and have no enough time to sleep let alone to do some my eyes, we should build up an right attitude of keeping fit. Every weekend, we can have some gentle sports. For example: Along with jogging(健身慢跑)and swimming, cycling is one of the best all-round of exercise. It can help to increase your strength and energy. Eating balance also takes an important part。

So, we should eat nutritious food as well as vegetable and fruit. It is not good to eat too much junk food and some food which is rich of fat and rally speaking, people should pay more attentions of health健康對所有人來説都很重要。在現今時代,幾乎所有人都把錢看的比自己的身體還要重要。

他們努力工作沒有時間去休息更不用説做運動了。在我看來,我們應該樹立一個正確的保持健康的態度。

每週我們能夠做一些比較柔和的'運動。例如:健身慢跑,游泳,騎單車是這麼多種運動中最好的,比較全面之一的運動。

這個能夠幫助你去提高自己的體力和能量。飲食均衡同時也起着一個重要的作用。

所以,我們應該多吃有營養的食物同時還有蔬菜水果。吃太多的垃圾食品和一些充滿油脂和糖分的食物是不好的。

總的來説,人們應該多關注自己的健康。希望幫到你.有什麼問題可以找我。

標籤:範文 英語 健康