關於簡潔的健康手抄小報圖片設計

健康就是一切，沒有健康，你就一無所有，健康手抄小報可以讓我們學到健康的的知識。下面是本站小編收集的健康手抄小報，一起來看看吧!

　　健康手抄小報展示　　健康手抄小報內容：健康生活順口溜

1.吃了十月茄，餓死郎中爺.

2.胡蘿蔔，小人蔘;經常吃，長精神.

3.性格開朗，疾病躲藏.

4.房寬地寬，不如心寬.

5.人有童心，一世年輕.

6.大葱蘸醬，越吃越胖.

7.大蒜是個寶，常吃身體好.

8.一日兩個蘋果，毛病繞道走.

9.一日三棗，長生不老.

10.核桃山中寶，補腎又健腦.

1. 千保健，萬保健， 心態平衡是關鍵.

2. 怒傷肝，喜傷心，悲憂驚恐傷命根.

3. 要活好，心別小;善制怒，壽無數.

4. 心胸寬大能撐船，健康長壽過百年.

5. 要想健康快樂，學會自己找樂.

6. 妻賢夫病少，好妻勝良藥.

7. 鐵不冶煉不成鋼，人不運動不健康.

8. 最好的醫生是自己，最好的運動是步行.

9. 西紅柿，營養好，貌美年輕疾病少.

10.小小黃瓜是個寶，減肥美容少不了.

1.熱水洗腳，如吃補藥.

2.寒從腳上起，病從口中入.

3.食不語，睡不言.

4.春捂秋凍，不生雜病.

5.指甲常剪，疾病不染

6.冷水洗臉，美容保健.

7.刷牙用温水，牙齒笑咧嘴.

8.飯前便後要洗手.

9.多喝涼白開，健康自然來.

10.白水沏茶喝，能活一百多.

　　健康手抄小報資料：健康的`重要性

All the people want to stay in good health. Health is better than wealth. It is true that health is the first step to success. Imagine this, if you’re sick, all you can do is to stay in bed and do nothing at all, how can you chase after your dreams?But if you’re in good health, you can overcome the adversities you ever encounter and make your dreams come true. Since health is so important for everybody, how can we maintain and enhance our health? There are some useful suggestions:

所有的人都希望保持身體健康。健康比財富更為珍貴。因為健康是邁向成功的第一步。不妨想象一下：如果你生病了，你能做的就是整日無所事事的躺在牀上，你如何能夠去追逐你的夢想呢?如果你有個健康的身體，你就可以克服所遇到的一切困難，實現自己的夢想。既然健康對每個人都非常重要，我們該如果保持身體健康並變得更好呢?這裏有一些有用的建議給大家：

First of all, we should lead to a regular life. Early to bed and early to rise makes a healthy man. Do not stay up late. Some people love to play cell phones games or reading electronic-books before sleep, this can be bad for the health. We should remember to turn off the phones before sleep. Second, don’t be too particular about food. Try to eat more fruit and vegetables and less sugars and soft drinks. If you want to eat a bar of chocolate, eat an apple instead. If you want to drink milk tea or coffee, drink water instead. Don’t eat too much meat in one week. Last but not least, we should do exercise everyday. There are many exercises for us to choose. Such as, swimming, jogging, square dancing, playing badminton and so on. Doing exercise can increase the circulation of blood and enhance our immune system. The one who in better immune system, the less disease he will have.

首先，我們的作息要規律。早睡早起身體好，不要熬夜。一些人喜歡在睡覺之前玩手機遊戲或是看電子書，這對健康很不利。在睡覺之前，應該把手機關機。其次，不要太挑食。試着去吃更多的水果和蔬菜，少吃糖果和軟飲料。如果你想吃一塊巧克力，那就吃個蘋果代替吧。如果你想喝奶茶，那就喝白開水。一個星期別吃太多肉。最重要的一點是，每天都應該做運動。有很多種運動供我們選擇，比如説游泳，慢跑，跳廣場舞，打羽毛球等等。做運動可以增加血液循環，提高免疫力。一個人的免疫力越好，他就越少生病。

In conclusion, if we pay close attention to our health, we can avoid getting sick. Try to sleep earlier, eat more fruit and vegetable, drink more water, and do exercise everyday. You will realize that it’s not that hard to stay in good health.