關於情緒的英語四級翻譯模擬

那些保持適應性情緒控制狀態的人，把逆境看作是暫時性的，相信困難應該會過去的。在一項危機中，他們很好地調整自己，堅信控制來源於激勵的.行動而非控制反應。他們不會受到緊張或痛苦情緒的驚嚇;他們採取有效的應對策略，例如取得親朋的支持和自我的述説。研究表明那些擁有高情商的人處理創傷性(traumatic)事件時很少會有負面心理問題。

參考譯文：

Those who maintain an adaptive state of emotional control regard adversity as temporary and have the belief that “This shall pass.” In a crisis, they well adjust themselves and firmly believe that the control comes from inspired action rather than controlling reaction. They are not terrified by intense or painful emotions; they employ effective coping strategies, such as obtaining support from relatives and friends, and self-talk. The study indicates that individuals with a high emotional intelligence handle traumatic events with rare negative psychological problems.

重點表達：

情緒控制 emotional control

他們很好地調整自己 they well adjust themselves

受到緊張或痛苦情緒的驚嚇 terrified by intense or painful emotions

採取有效的應對策略 employ/adopt effective coping strategies

自我的述説 self-talk